DEN Anna Steendahl Sondergaard
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:15:02 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Anna Steendahl Sondergaard, Ida Søndergård Olesenwhole field → | Pro Doubles Women · team 16-24 | 1:15:02 | 129th of 33819th of 39 aged 16-24 | 42:13 | 27:22 | 5:32 | View results | See splits Hide splitsSkiErg4:28fastest 43%Sled push2:23fastest 40%Sled pull3:47fastest 26%Burpee broad jump2:52fastest 18%Row4:29fastest 11%Farmers carry1:33fastest 8%Sandbag lunges3:29fastest 41%Wall balls4:21faster than 29%Runs (8 km)42:13fastest 48%Roxzone5:32fastest 31%Run 17:37fastest 50%Run 24:54faster than 39%Run 35:05faster than 47%Run 44:54fastest 44%Run 54:48fastest 35%Run 64:45fastest 34%Run 74:55fastest 43%Run 85:18faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ida Søndergård Olesen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Pro Doubles Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
