GBR Anna Roworth
2 HYROX races over 1 season. Best Open Women time: 1:35:59 at Glasgow 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Roworth at each race, oldest on the left; lower is faster.The best was 1:35:59 at Glasgow (Mar 2026); Anna Roworth was 7:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:43:10 |
| Glasgow | Mar 2026 | Open Women | 1:35:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
915th of 1,726 Open Women (faster than 47%). Against the 52 who finished around 1:36:45: most time gained on the eight runs (1:34), most lost on burpee broad jump (1:22). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:48 | faster than 63% |
| SkiErg: | 4:54 | 5:15 | faster than 87% |
| Run 2: | 5:30 | 5:40 | faster than 58% |
| Sled push: | 2:53 | 2:48 | faster than 45% |
| Run 3: | 5:59 | 5:56 | faster than 48% |
| Sled pull: | 5:19 | 5:12 | faster than 45% |
| Run 4: | 5:47 | 5:58 | faster than 58% |
| Burpee broad jump: | 8:49 | 6:57 | faster than 23% |
| Run 5: | 6:03 | 6:06 | faster than 51% |
| Row: | 5:46 | 5:38 | faster than 39% |
| Run 6: | 5:49 | 5:58 | faster than 56% |
| Farmers carry: | 2:52 | 2:19 | faster than 18% |
| Run 7: | 5:51 | 5:56 | faster than 54% |
| Sandbag lunges: | 5:41 | 5:15 | faster than 37% |
| Run 8: | 6:46 | 6:50 | faster than 52% |
| Wall balls: | 7:42 | 7:04 | faster than 39% |
| Roxzone: | 4:55 | 5:35 | faster than 67% |
| Runs (8 km) | 47:13 | 48:36 | faster than 56% |
| Stations (8) | 43:56 | ||
| Finish | 1:35:59 | 1:34:53 | 915th of 1,726 · faster than 47% |
1,384th of 1,957 Open Women (faster than 29%). Against the 63 who finished around 1:42:29: most time gained on the eight runs (1:22), most lost on burpee broad jump (1:57). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:04 | faster than 43% |
| SkiErg: | 5:02 | 5:13 | faster than 70% |
| Run 2: | 5:27 | 5:15 | faster than 41% |
| Sled push: | 2:20 | 3:00 | faster than 85% |
| Run 3: | 5:53 | 5:32 | faster than 35% |
| Sled pull: | 5:57 | 5:58 | faster than 50% |
| Run 4: | 5:52 | 5:35 | faster than 37% |
| Burpee broad jump: | 9:47 | 6:47 | faster than 12% |
| Run 5: | 6:06 | 5:45 | faster than 37% |
| Row: | 5:57 | 5:27 | faster than 16% |
| Run 6: | 5:58 | 5:35 | faster than 35% |
| Farmers carry: | 3:23 | 2:17 | faster than 5% |
| Run 7: | 5:58 | 5:36 | faster than 35% |
| Sandbag lunges: | 6:32 | 5:04 | faster than 17% |
| Run 8: | 6:16 | 5:48 | faster than 35% |
| Wall balls: | 9:10 | 6:43 | faster than 18% |
| Roxzone: | 7:25 | 7:18 | faster than 47% |
| Runs (8 km) | 47:41 | 45:20 | faster than 38% |
| Stations (8) | 48:08 | ||
| Finish | 1:43:10 | 1:33:26 | 1384th of 1,957 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 2:20 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 5:19 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:49 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:46 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 2:52 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:41 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 7:42 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:13 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 4:55 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 88% |
| Push | 46% |
| Pull | 46% |
| BBJ | 23% |
| Row | 40% |
| Carry | 18% |
| Lunges | 38% |
| Wall balls | 40% |
| Roxzone | 68% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Burpee broad jump (1:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 47:16 running, 43:56 at the stations and 4:55 in the roxzone; the longest station was the burpee broad jumps (8:49).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:48 |
| SkiErg | 4:54 | 5:15 |
| Run 2 | 5:30 | 5:40 |
| Sled push | 2:53 | 2:48 |
| Run 3 | 5:59 | 5:56 |
| Sled pull | 5:19 | 5:12 |
| Run 4 | 5:47 | 5:58 |
| Burpee broad jump | 8:49 | 6:57 |
| Run 5 | 6:03 | 6:06 |
| Row | 5:46 | 5:38 |
| Run 6 | 5:49 | 5:58 |
| Farmers carry | 2:52 | 2:19 |
| Run 7 | 5:51 | 5:56 |
| Sandbag lunges | 5:41 | 5:15 |
| Run 8 | 6:46 | 6:50 |
| Wall balls | 7:42 | 7:04 |
| Roxzone | 4:55 | 5:35 |
| Finish | 1:35:59 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:52 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
