POL Anna Roman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:53 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Anna Roman, Angad Ajgaonkarwhole field → | Doubles Mixed · team 30-39 | 1:33:53 | 1098th of 1,316510th of 598 aged 30-39 | 52:34 | 30:28 | 10:57 | View results | See splits Hide splitsSkiErg4:28faster than 19%Sled push2:35faster than 21%Sled pull4:48faster than 24%Burpee broad jump2:57fastest 18%Row5:27faster than 5%Farmers carry2:06faster than 12%Sandbag lunges4:06faster than 40%Wall balls4:01fastest 29%Runs (8 km)52:34faster than 11%Roxzone10:57faster than 7%Run 18:04faster than 6%Run 25:45faster than 13%Run 35:57faster than 14%Run 45:53faster than 19%Run 56:29faster than 12%Run 66:14faster than 14%Run 76:32faster than 10%Run 87:44faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Angad Ajgaonkar1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
