POL Anna Pabin
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
227th of 255 Doubles Women (faster than 11%).
| Part | Time | Typical here | vs 255 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:22 | faster than 49% |
| SkiErg: | 5:02 | 4:49 | faster than 27% |
| Run 2: | 6:28 | 5:56 | faster than 25% |
| Sled push: | 1:40 | 1:42 | faster than 56% |
| Run 3: | 7:05 | 6:14 | faster than 19% |
| Sled pull: | 5:00 | 3:44 | faster than 5% |
| Run 4: | 7:01 | 6:11 | faster than 20% |
| Burpee broad jump: | 6:11 | 4:10 | faster than 6% |
| Run 5: | 7:06 | 6:22 | faster than 24% |
| Row: | 5:10 | 4:58 | faster than 27% |
| Run 6: | 7:02 | 6:12 | faster than 22% |
| Farmers carry: | 1:47 | 1:48 | faster than 53% |
| Run 7: | 7:02 | 6:15 | faster than 24% |
| Sandbag lunges: | 5:45 | 3:36 | faster than 3% |
| Run 8: | 7:49 | 6:34 | faster than 18% |
| Wall balls: | 6:30 | 3:59 | faster than 2% |
| Roxzone: | 7:54 | 4:53 | faster than 8% |
| Runs (8 km) | 55:51 | 50:32 | faster than 23% |
| Stations (8) | 37:05 | ||
| Finish | 1:40:46 | 1:24:28 | 227th of 255 · faster than 11% |
392nd of 581 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:27 | faster than 59% |
| SkiErg: | 4:27 | 4:27 | faster than 51% |
| Run 2: | 5:37 | 5:26 | faster than 41% |
| Sled push: | 2:12 | 2:09 | faster than 44% |
| Run 3: | 6:00 | 5:42 | faster than 38% |
| Sled pull: | 4:11 | 3:51 | faster than 33% |
| Run 4: | 6:06 | 5:45 | faster than 37% |
| Burpee broad jump: | 4:20 | 3:40 | faster than 24% |
| Run 5: | 6:38 | 5:51 | faster than 23% |
| Row: | 5:14 | 4:50 | faster than 19% |
| Run 6: | 6:34 | 5:45 | faster than 21% |
| Farmers carry: | 1:39 | 1:49 | faster than 78% |
| Run 7: | 6:43 | 5:46 | faster than 19% |
| Sandbag lunges: | 3:45 | 3:53 | faster than 55% |
| Run 8: | 6:57 | 6:00 | faster than 21% |
| Wall balls: | 4:47 | 4:23 | faster than 33% |
| Roxzone: | 6:09 | 5:29 | faster than 35% |
| Runs (8 km) | 49:43 | 45:55 | faster than 29% |
| Stations (8) | 30:35 | ||
| Finish | 1:26:24 | 1:20:44 | 392nd of 581 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marta Jóźwiak1 race
- Paweł Pabin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 255 Doubles Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 28% |
| Push | 57% |
| Pull | 6% |
| BBJ | 7% |
| Row | 28% |
| Carry | 53% |
| Lunges | 3% |
| Wall balls | 3% |
| Roxzone | 8% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Women finisher at this race.Best: Sled push (0:02 faster); weakest: Runs (8 km) (5:19 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 55:55 running, 37:05 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:30) and the shortest the sled push (1:40).Below, Typical Doubles Women: 50:06 running, 28:46 at the stations and 4:53 in the roxzone; the longest station was the row (4:58) and the shortest the sled push (1:42).
See the numbers
| Part | Anna | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:22 | 6:22 |
| SkiErg | 5:02 | 4:49 |
| Run 2 | 6:28 | 5:56 |
| Sled push | 1:40 | 1:42 |
| Run 3 | 7:05 | 6:14 |
| Sled pull | 5:00 | 3:44 |
| Run 4 | 7:01 | 6:11 |
| Burpee broad jump | 6:11 | 4:10 |
| Run 5 | 7:06 | 6:22 |
| Row | 5:10 | 4:58 |
| Run 6 | 7:02 | 6:12 |
| Farmers carry | 1:47 | 1:48 |
| Run 7 | 7:02 | 6:15 |
| Sandbag lunges | 5:45 | 3:36 |
| Run 8 | 7:49 | 6:34 |
| Wall balls | 6:30 | 3:59 |
| Roxzone | 7:54 | 4:53 |
| Finish | 1:40:46 | 1:24:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Women finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
