AUS Anna Nolan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:09 at Melbourne 2024.
1 result at 1 race
495th of 1,924 Doubles Women (faster than 74%). Against the 58 who finished around 1:19:54: most time gained on wall balls (0:37), most lost on burpee broad jump (0:28). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:13 | faster than 46% |
| SkiErg: | 4:36 | 4:35 | faster than 47% |
| Run 2: | 5:27 | 5:54 | faster than 74% |
| Sled push: | 1:21 | 1:30 | faster than 77% |
| Run 3: | 5:29 | 6:06 | faster than 81% |
| Sled pull: | 3:38 | 3:54 | faster than 65% |
| Run 4: | 5:38 | 6:12 | faster than 77% |
| Burpee broad jump: | 4:02 | 4:00 | faster than 48% |
| Run 5: | 5:43 | 6:22 | faster than 78% |
| Row: | 5:10 | 5:07 | faster than 46% |
| Run 6: | 5:56 | 6:22 | faster than 69% |
| Farmers carry: | 1:33 | 1:50 | faster than 86% |
| Run 7: | 6:16 | 6:21 | faster than 53% |
| Sandbag lunges: | 3:46 | 3:39 | faster than 44% |
| Run 8: | 6:34 | 6:58 | faster than 63% |
| Wall balls: | 2:50 | 3:48 | faster than 96% |
| Roxzone: | 6:54 | 9:05 | faster than 85% |
| Runs (8 km) | 46:24 | 49:22 | faster than 67% |
| Stations (8) | 26:56 | ||
| Finish | 1:20:09 | 1:26:57 | 495th of 1,924 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bella McKay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 47% |
| Push | 77% |
| Pull | 65% |
| BBJ | 49% |
| Row | 46% |
| Carry | 86% |
| Lunges | 45% |
| Wall balls | 97% |
| Roxzone | 86% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Sandbag lunges (0:07 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 46:28 running, 26:56 at the stations and 6:54 in the roxzone; the longest station was the row (5:10) and the shortest the sled push (1:21).Below, Typical Doubles Women: 49:28 running, 28:23 at the stations and 9:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:30).
See the numbers
| Part | Anna | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:25 | 5:13 |
| SkiErg | 4:36 | 4:35 |
| Run 2 | 5:27 | 5:54 |
| Sled push | 1:21 | 1:30 |
| Run 3 | 5:29 | 6:06 |
| Sled pull | 3:38 | 3:54 |
| Run 4 | 5:38 | 6:12 |
| Burpee broad jump | 4:02 | 4:00 |
| Run 5 | 5:43 | 6:22 |
| Row | 5:10 | 5:07 |
| Run 6 | 5:56 | 6:22 |
| Farmers carry | 1:33 | 1:50 |
| Run 7 | 6:16 | 6:21 |
| Sandbag lunges | 3:46 | 3:39 |
| Run 8 | 6:34 | 6:58 |
| Wall balls | 2:50 | 3:48 |
| Roxzone | 6:54 | 9:05 |
| Finish | 1:20:09 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:09.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
