GBR Anna Nichols
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:14 at London Olympia 2026.
1 result at 1 race
1,102nd of 2,211 Doubles Women (faster than 50%). Against the 65 who finished around 1:25:17: most time gained on the eight runs (1:47), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:44 | faster than 33% |
| SkiErg: | 4:34 | 4:40 | faster than 66% |
| Run 2: | 5:19 | 5:27 | faster than 56% |
| Sled push: | 1:31 | 1:51 | faster than 92% |
| Run 3: | 5:28 | 5:40 | faster than 60% |
| Sled pull: | 4:18 | 3:51 | faster than 28% |
| Run 4: | 5:23 | 5:42 | faster than 65% |
| Burpee broad jump: | 5:06 | 4:21 | faster than 25% |
| Run 5: | 5:33 | 5:50 | faster than 63% |
| Row: | 5:04 | 5:08 | faster than 59% |
| Run 6: | 5:30 | 5:47 | faster than 62% |
| Farmers carry: | 2:12 | 1:55 | faster than 16% |
| Run 7: | 5:32 | 5:46 | faster than 60% |
| Sandbag lunges: | 4:45 | 3:49 | faster than 15% |
| Run 8: | 7:36 | 7:52 | faster than 58% |
| Wall balls: | 5:23 | 4:37 | faster than 23% |
| Roxzone: | 6:01 | 6:17 | faster than 58% |
| Runs (8 km) | 46:24 | 48:15 | faster than 59% |
| Stations (8) | 32:53 | ||
| Finish | 1:25:14 | 1:25:16 | 1102nd of 2,211 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Linnea Heaton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,211 Doubles Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 66% |
| Push | 93% |
| Pull | 28% |
| BBJ | 26% |
| Row | 60% |
| Carry | 17% |
| Lunges | 16% |
| Wall balls | 23% |
| Roxzone | 59% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:51 faster); weakest: Sandbag lunges (0:56 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 46:28 running, 32:53 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:23) and the shortest the sled push (1:31).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).
See the numbers
| Part | Anna | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:07 | 5:44 |
| SkiErg | 4:34 | 4:40 |
| Run 2 | 5:19 | 5:27 |
| Sled push | 1:31 | 1:51 |
| Run 3 | 5:28 | 5:40 |
| Sled pull | 4:18 | 3:51 |
| Run 4 | 5:23 | 5:42 |
| Burpee broad jump | 5:06 | 4:21 |
| Run 5 | 5:33 | 5:50 |
| Row | 5:04 | 5:08 |
| Run 6 | 5:30 | 5:47 |
| Farmers carry | 2:12 | 1:55 |
| Run 7 | 5:32 | 5:46 |
| Sandbag lunges | 4:45 | 3:49 |
| Run 8 | 7:36 | 7:52 |
| Wall balls | 5:23 | 4:37 |
| Roxzone | 6:01 | 6:17 |
| Finish | 1:25:14 | 1:25:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Doubles Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
