GBR Anna Millichope
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:11 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Abigail Bird, Anna Millichopewhole field → | Doubles Women · team 16-24 | 1:41:11 | 3110th of 3,491385th of 417 aged 16-24 | 49:13* | 34:05* | 17:58 | View results | See splits Hide splitsSkiErg5:16faster than 34%Sled push2:03faster than 25%Sled pull4:44faster than 25%Burpee broad jump4:58faster than 31%Row5:50faster than 11%Farmers carry2:02faster than 21%Sandbag lunges3:47faster than 45%Wall balls5:25faster than 16%Runs (8 km)49:13faster than 9%Roxzone17:58faster than 6%Run 14:15faster than 35%Run 25:03faster than 26%Run 37:07faster than 1%Run 46:02faster than 9%Run 55:35faster than 20%Run 65:31faster than 22%Run 75:30faster than 24%Run 810:13faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Abigail Bird1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:37 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
