GER Anna Lindstädt
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Lindstädt at each race, oldest on the left; lower is faster.The best was 1:12:37 at Cologne (Apr 2025); Anna Lindstädt was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:19:30 |
| Cologne | Apr 2025 | Doubles Women | 1:12:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
71st of 681 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:54 | faster than 78% |
| SkiErg: | 4:22 | 4:33 | faster than 75% |
| Run 2: | 4:49 | 5:33 | faster than 86% |
| Sled push: | 1:29 | 1:44 | faster than 88% |
| Run 3: | 5:09 | 5:44 | faster than 80% |
| Sled pull: | 3:23 | 3:42 | faster than 73% |
| Run 4: | 5:06 | 5:51 | faster than 86% |
| Burpee broad jump: | 3:33 | 3:51 | faster than 61% |
| Run 5: | 5:00 | 5:56 | faster than 90% |
| Row: | 4:33 | 5:00 | faster than 94% |
| Run 6: | 5:05 | 5:53 | faster than 87% |
| Farmers carry: | 1:33 | 1:46 | faster than 85% |
| Run 7: | 5:06 | 5:55 | faster than 87% |
| Sandbag lunges: | 3:12 | 3:28 | faster than 68% |
| Run 8: | 6:07 | 6:54 | faster than 80% |
| Wall balls: | 3:46 | 4:09 | faster than 85% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 41:43 | 47:52 | faster than 86% |
| Stations (8) | 25:51 | ||
| Finish | 1:12:37 | 1:23:00 | 71st of 681 · faster than 89% |
126th of 624 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:26 | faster than 57% |
| SkiErg: | 4:53 | 4:35 | faster than 16% |
| Run 2: | 6:04 | 6:26 | faster than 64% |
| Sled push: | 1:31 | 1:41 | faster than 78% |
| Run 3: | 6:09 | 6:39 | faster than 70% |
| Sled pull: | 3:01 | 3:42 | faster than 91% |
| Run 4: | 5:55 | 6:45 | faster than 81% |
| Burpee broad jump: | 3:12 | 4:01 | faster than 89% |
| Run 5: | 6:07 | 6:52 | faster than 78% |
| Row: | 5:15 | 5:01 | faster than 27% |
| Run 6: | 6:09 | 6:47 | faster than 74% |
| Farmers carry: | 1:42 | 1:41 | faster than 48% |
| Run 7: | 5:59 | 6:49 | faster than 82% |
| Sandbag lunges: | 3:17 | 3:34 | faster than 68% |
| Run 8: | 6:17 | 7:11 | faster than 79% |
| Wall balls: | 3:34 | 3:59 | faster than 87% |
| Roxzone: | 6:12 | 6:30 | faster than 62% |
| Runs (8 km) | 46:58 | 52:39 | faster than 78% |
| Stations (8) | 26:25 | ||
| Finish | 1:19:30 | 1:27:49 | 126th of 624 · faster than 79% |
173rd of 361 Open Women (faster than 52%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 5:34 | faster than 17% |
| SkiErg: | 5:27 | 5:10 | faster than 25% |
| Run 2: | 5:35 | 5:15 | faster than 34% |
| Sled push: | 2:46 | 2:38 | faster than 40% |
| Run 3: | 5:41 | 5:27 | faster than 38% |
| Sled pull: | 4:25 | 5:22 | faster than 86% |
| Run 4: | 5:52 | 5:30 | faster than 32% |
| Burpee broad jump: | 5:56 | 6:27 | faster than 60% |
| Run 5: | 5:58 | 5:42 | faster than 37% |
| Row: | 5:18 | 5:21 | faster than 55% |
| Run 6: | 5:43 | 5:35 | faster than 43% |
| Farmers carry: | 1:55 | 2:06 | faster than 73% |
| Run 7: | 5:46 | 5:30 | faster than 39% |
| Sandbag lunges: | 4:12 | 4:51 | faster than 73% |
| Run 8: | 6:30 | 6:12 | faster than 42% |
| Wall balls: | 5:14 | 6:12 | faster than 71% |
| Roxzone: | 8:05 | 7:45 | faster than 43% |
| Runs (8 km) | 47:18 | 44:41 | faster than 35% |
| Stations (8) | 35:13 | ||
| Finish | 1:30:33 | 1:31:20 | 173rd of 361 · faster than 52% |
211th of 390 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 5:34 | faster than 13% |
| SkiErg: | 4:20 | 4:18 | faster than 46% |
| Run 2: | 5:28 | 5:12 | faster than 39% |
| Sled push: | 1:57 | 2:06 | faster than 67% |
| Run 3: | 5:34 | 5:26 | faster than 43% |
| Sled pull: | 4:18 | 4:02 | faster than 36% |
| Run 4: | 5:40 | 5:31 | faster than 41% |
| Burpee broad jump: | 3:19 | 3:34 | faster than 60% |
| Run 5: | 5:50 | 5:36 | faster than 42% |
| Row: | 4:33 | 4:42 | faster than 65% |
| Run 6: | 5:49 | 5:28 | faster than 36% |
| Farmers carry: | 1:41 | 1:45 | faster than 61% |
| Run 7: | 5:34 | 5:31 | faster than 47% |
| Sandbag lunges: | 3:28 | 3:45 | faster than 66% |
| Run 8: | 6:24 | 5:56 | faster than 36% |
| Wall balls: | 4:07 | 4:20 | faster than 61% |
| Roxzone: | 7:09 | 7:06 | faster than 48% |
| Runs (8 km) | 46:40 | 44:12 | faster than 38% |
| Stations (8) | 27:43 | ||
| Finish | 1:21:26 | 1:20:08 | 211th of 390 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Nina Hojny1 race
- Robin Spivey1 race
- Sandra Peipp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 361 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 26% |
| Push | 40% |
| Pull | 86% |
| BBJ | 61% |
| Row | 55% |
| Carry | 74% |
| Lunges | 73% |
| Wall balls | 72% |
| Roxzone | 43% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:58 faster); weakest: Runs (8 km) (2:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 47:20 running, 35:13 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (5:56).Below, Typical Open Women: 44:45 running, 38:07 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 5:34 |
| SkiErg | 5:27 | 5:10 |
| Run 2 | 5:35 | 5:15 |
| Sled push | 2:46 | 2:38 |
| Run 3 | 5:41 | 5:27 |
| Sled pull | 4:25 | 5:22 |
| Run 4 | 5:52 | 5:30 |
| Burpee broad jump | 5:56 | 6:27 |
| Run 5 | 5:58 | 5:42 |
| Row | 5:18 | 5:21 |
| Run 6 | 5:43 | 5:35 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 5:46 | 5:30 |
| Sandbag lunges | 4:12 | 4:51 |
| Run 8 | 6:30 | 6:12 |
| Wall balls | 5:14 | 6:12 |
| Roxzone | 8:05 | 7:45 |
| Finish | 1:30:33 | 1:31:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Open Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
