GER Anna-Lena Schmidt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:03:07 at Hamburg 2025.
1 result at 1 race
1,034th of 1,050 Doubles Mixed (faster than 1%). Against the 33 who finished around 1:48:22: slower on every part, most on the eight runs (8:01). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:21 | 6:08 | faster than 3% |
| SkiErg: | 5:10 | 4:12 | faster than 0% |
| Run 2: | 7:12 | 5:10 | faster than 6% |
| Sled push: | 2:42 | 2:11 | faster than 13% |
| Run 3: | 8:15 | 5:23 | faster than 1% |
| Sled pull: | 5:52 | 3:50 | faster than 2% |
| Run 4: | 8:23 | 5:23 | faster than 1% |
| Burpee broad jump: | 6:02 | 3:31 | faster than 2% |
| Run 5: | 8:56 | 5:33 | faster than 1% |
| Row: | 5:18 | 4:43 | faster than 6% |
| Run 6: | 8:13 | 5:28 | faster than 3% |
| Farmers carry: | 2:04 | 1:47 | faster than 19% |
| Run 7: | 8:05 | 5:28 | faster than 3% |
| Sandbag lunges: | 8:11 | 4:08 | faster than 1% |
| Run 8: | 9:56 | 5:51 | faster than 2% |
| Wall balls: | 7:46 | 4:30 | faster than 4% |
| Roxzone: | 12:47 | 7:33 | faster than 1% |
| Runs (8 km) | 1:07:18 | 44:33 | faster than 2% |
| Stations (8) | 43:05 | ||
| Finish | 2:03:07 | 1:21:20 | 1034th of 1,050 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ivan Zoran Weltsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
This chart shows where Anna-Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 19% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Anna-Lena: faster than |
|---|---|
| Ski | 1% |
| Push | 13% |
| Pull | 3% |
| BBJ | 3% |
| Row | 7% |
| Carry | 19% |
| Lunges | 2% |
| Wall balls | 4% |
| Roxzone | 2% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna-Lena beat on each part of the race, at this race.Best: Farmers carry (faster than 19%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna-Lena's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:17 slower); weakest: Runs (8 km) (22:45 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Lena against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna-Lena: 1:07:20 running, 43:05 at the stations and 12:47 in the roxzone; the longest station was the sandbag lunges (8:11).Below, Typical Doubles Mixed: 44:24 running, 28:51 at the stations and 7:33 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Anna-Lena | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:21 | 6:08 |
| SkiErg | 5:10 | 4:12 |
| Run 2 | 7:12 | 5:10 |
| Sled push | 2:42 | 2:11 |
| Run 3 | 8:15 | 5:23 |
| Sled pull | 5:52 | 3:50 |
| Run 4 | 8:23 | 5:23 |
| Burpee broad jump | 6:02 | 3:31 |
| Run 5 | 8:56 | 5:33 |
| Row | 5:18 | 4:43 |
| Run 6 | 8:13 | 5:28 |
| Farmers carry | 2:04 | 1:47 |
| Run 7 | 8:05 | 5:28 |
| Sandbag lunges | 8:11 | 4:08 |
| Run 8 | 9:56 | 5:51 |
| Wall balls | 7:46 | 4:30 |
| Roxzone | 12:47 | 7:33 |
| Finish | 2:03:07 | 1:21:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:14 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
