Athlete · Open Women · 45-49 · FRA FRA

Anna la Mela

www.roxtimes.com/athletes/anna-la-mela-383e6dfd

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:38:38Lyon 2026
Open Women place1427thof 2,474 · Lyon 2026
Latest race1:23:39Rome 2026 · Doubles Women with Valeria MaugeriFirst Doubles Women race
Strongest part of the raceSled pushfaster than 79% of Open Women at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Women, team 45-49, with Valeria Maugeri 1:23:39 624th of 1,655; 34th of 94 aged 45-49 45:57 30:12 7:35 Runs 45:57 · Stations 30:12 · Roxzone 7:35

624th of 1,655 Doubles Women (faster than 62%). Against the 50 who finished around 1:24:15: most time gained on sled pull (0:24), most lost on the eight runs (0:20). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:09 less).

Anna la Mela at HYROX Rome 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,655 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,655 Doubles Women here
Run 1: 6:53 7:12 faster than 64%
SkiErg: 4:39 4:49 faster than 73%
Run 2: 5:10 5:19 faster than 57%
Sled push: 2:03 2:08 faster than 61%
Run 3: 5:28 5:34 faster than 54%
Sled pull: 3:53 4:25 faster than 78%
Run 4: 5:30 5:38 faster than 56%
Burpee broad jump: 4:07 4:29 faster than 64%
Run 5: 5:32 5:46 faster than 60%
Row: 5:16 5:22 faster than 63%
Run 6: 5:31 5:42 faster than 59%
Farmers carry: 1:44 1:53 faster than 73%
Run 7: 5:31 5:42 faster than 59%
Sandbag lunges: 4:11 3:49 faster than 33%
Run 8: 6:27 6:31 faster than 52%
Wall balls: 4:19 4:25 faster than 57%
Roxzone: 7:35 7:44 faster than 53%
Runs (8 km) 45:57 47:37 faster than 59%
Stations (8) 30:12
Finish 1:23:39 1:27:16 624th of 1,655 · faster than 62%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Women, 45-49 1:38:38 1427th of 2,474; 70th of 113 aged 45-49 45:11 44:58 8:34 Runs 45:11 · Stations 44:58 · Roxzone 8:34

1,427th of 2,474 Open Women (faster than 42%). Against the 74 who finished around 1:39:25: most time gained on wall balls (0:52), most lost on burpee broad jump (1:15). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:31 more).

Anna la Mela at HYROX Lyon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,474 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,474 Open Women here
Run 1: 4:00 4:11 faster than 64%
SkiErg: 5:39 5:18 faster than 20%
Run 2: 5:18 5:25 faster than 55%
Sled push: 3:03 3:31 faster than 79%
Run 3: 5:45 5:45 faster than 50%
Sled pull: 5:57 6:23 faster than 63%
Run 4: 5:48 5:43 faster than 46%
Burpee broad jump: 8:41 6:48 faster than 20%
Run 5: 5:52 5:48 faster than 47%
Row: 5:52 5:31 faster than 23%
Run 6: 5:56 5:43 faster than 40%
Farmers carry: 3:09 2:25 faster than 16%
Run 7: 5:58 5:43 faster than 37%
Sandbag lunges: 6:21 5:14 faster than 23%
Run 8: 6:37 6:08 faster than 33%
Wall balls: 6:16 6:47 faster than 62%
Roxzone: 8:34 8:45 faster than 55%
Runs (8 km) 45:11 44:24 faster than 45%
Stations (8) 44:58
Finish 1:38:38 1:35:48 1427th of 2,474 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Annaedge = faster than everyone, centre = slowest

This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Carry (faster than 16%).

See the numbers
Part Anna: faster than
Ski 21%
Push 79%
Pull 63%
BBJ 20%
Row 24%
Carry 16%
Lunges 24%
Wall balls 62%
Roxzone 55%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 79%
Sled pull faster than 63%
Burpee broad jump faster than 20%
Row faster than 24%
Farmers carry faster than 16%
Sandbag lunges faster than 24%
Wall balls faster than 62%
Roxzone faster than 55%
Runs (8 km) faster than 45%

How much of the field Anna beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Farmers carry (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 0:28 faster
Sled pull 0:26 faster
Burpee broad jump 1:53 slower
Row 0:21 slower
Farmers carry 0:44 slower
Sandbag lunges 1:07 slower
Wall balls 0:31 faster
Roxzone 0:11 faster
Runs (8 km) 0:47 slower

Anna's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:31 faster); weakest: Burpee broad jump (1:53 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:38:38
4:005:395:183:035:455:575:488:415:525:525:563:095:586:216:376:168:34
Typical Open Women1:35:08
4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 45:14 running, 44:58 at the stations and 8:34 in the roxzone; the longest station was the burpee broad jumps (8:41) and the shortest the sled push (3:03).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).

See the numbers
Part Anna Typical Open Women
Run 1 4:00 4:11
SkiErg 5:39 5:18
Run 2 5:18 5:25
Sled push 3:03 3:31
Run 3 5:45 5:45
Sled pull 5:57 6:23
Run 4 5:48 5:43
Burpee broad jump 8:41 6:48
Run 5 5:52 5:48
Row 5:52 5:31
Run 6 5:56 5:43
Farmers carry 3:09 2:25
Run 7 5:58 5:43
Sandbag lunges 6:21 5:14
Run 8 6:37 6:08
Wall balls 6:16 6:47
Roxzone 8:34 8:45
Finish 1:38:38 1:35:48

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:53 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:38:38.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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