Athlete · Open Women · 45-49 · USA USA

Anna Johnson

www.roxtimes.com/athletes/anna-johnson-7d5dfeb4

6 HYROX races over 3 seasons: 4 solo, 2 in a team with 4 partners.

Best Open Women time1:52:48New York 2026
Best Open Women place2996thof 4,639 · New York 2026
Latest race1:03:03Birmingham Birm · Relay Mixed with Emilia Thompson, Tate James, Toby BuckinghamFirst Relay Mixed race
Strongest part of the raceSkiErgfaster than 67% of Open Women at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:55:002:00:002:05:002:10:002:15:00 best 1:52:48

This line shows the finish time of Anna Johnson at each race, oldest on the left; lower is faster.The best was 1:52:48 at New York (May 2026); Anna Johnson was 25:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Anaheim Dec 2024 Open Women 2:17:54
Atlanta Apr 2025 Open Women 2:04:19
Anaheim Dec 2025 Open Women 2:03:04
New York May 2026 Open Women 1:52:48

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 25:06 faster (2:17:54 to 1:52:48).

Every race

6 results at 6 races

Tap a result for its full report
Relay Mixed, team U40, with Emilia Thompson, Tate James, Toby Buckingham 1:03:03 13th of 89; 11th of 60 aged U40 29:31 27:13 6:24 Runs 29:31 · Stations 27:13 · Roxzone 6:24

13th of 89 Relay Mixed (faster than 86%).

Anna Johnson at HYROX Birmingham Birm, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 89 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 89 Relay Mixed here
Run 1: 4:40 5:11 faster than 61%
SkiErg: 5:06 4:50 faster than 44%
Run 2: 3:23 4:39 faster than 95%
Sled push: 3:06 3:01 faster than 42%
Run 3: 3:22 4:33 faster than 95%
Sled pull: 3:04 4:25 faster than 90%
Run 4: 3:25 4:27 faster than 94%
Burpee broad jump: 3:52 4:45 faster than 78%
Run 5: 3:26 4:36 faster than 90%
Row: 4:14 4:52 faster than 79%
Run 6: 3:24 4:38 faster than 95%
Farmers carry: 1:09 1:53 fastest in the field
Run 7: 3:53 4:33 faster than 77%
Sandbag lunges: 3:12 4:23 faster than 83%
Run 8: 4:01 4:43 faster than 77%
Wall balls: 3:30 5:11 faster than 94%
Roxzone: 6:24 6:06 faster than 43%
Runs (8 km) 29:31 37:47 faster than 92%
Stations (8) 27:13
Finish 1:03:03 1:16:38 13th of 89 · faster than 86%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:52:48 2996th of 4,639; 182nd of 298 aged 45-49 56:53 47:58 8:02 Runs 56:53 · Stations 47:58 · Roxzone 8:02

2,996th of 4,639 Open Women (faster than 35%). Against the 139 who finished around 1:53:04: most time gained on wall balls (1:20), most lost on the eight runs (1:32). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 4:01 more).

Anna Johnson at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 6:35 6:04 faster than 29%
SkiErg: 5:09 5:21 faster than 66%
Run 2: 6:36 5:47 faster than 26%
Sled push: 2:47 2:51 faster than 55%
Run 3: 6:43 6:03 faster than 31%
Sled pull: 7:11 5:47 faster than 21%
Run 4: 6:45 6:10 faster than 34%
Burpee broad jump: 9:35 7:20 faster than 23%
Run 5: 7:12 6:29 faster than 34%
Row: 5:41 5:41 faster than 50%
Run 6: 6:56 6:18 faster than 34%
Farmers carry: 2:42 2:40 faster than 49%
Run 7: 7:11 6:18 faster than 30%
Sandbag lunges: 7:39 5:50 faster than 19%
Run 8: 8:59 8:10 faster than 37%
Wall balls: 7:14 7:33 faster than 54%
Roxzone: 8:02 7:57 faster than 48%
Runs (8 km) 56:53 51:48 faster than 33%
Stations (8) 47:58
Finish 1:52:48 1:43:35 2996th of 4,639 · faster than 35%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:03:04 1089th of 1,383; 77th of 114 aged 45-49 56:40 56:54 9:34 Runs 56:40 · Stations 56:54 · Roxzone 9:34

1,089th of 1,383 Open Women (faster than 21%). Against the 42 who finished around 2:04:11: most time gained on the eight runs (1:57), most lost on burpee broad jump (1:58). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 5:51 more).

Anna Johnson at HYROX Anaheim 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,383 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,383 Open Women here
Run 1: 6:04 5:28 faster than 27%
SkiErg: 5:33 5:34 faster than 51%
Run 2: 6:29 5:41 faster than 25%
Sled push: 3:32 3:11 faster than 32%
Run 3: 6:39 6:02 faster than 30%
Sled pull: 7:46 6:25 faster than 25%
Run 4: 6:43 6:05 faster than 30%
Burpee broad jump: 10:55 7:13 faster than 12%
Run 5: 7:00 6:21 faster than 33%
Row: 6:02 5:50 faster than 37%
Run 6: 7:13 6:09 faster than 24%
Farmers carry: 3:11 2:22 faster than 12%
Run 7: 7:24 6:08 faster than 22%
Sandbag lunges: 9:14 5:40 faster than 7%
Run 8: 9:13 7:56 faster than 30%
Wall balls: 10:41 7:36 faster than 17%
Roxzone: 9:34 7:38 faster than 21%
Runs (8 km) 56:40 50:15 faster than 29%
Stations (8) 56:54
Finish 2:03:04 1:42:54 1089th of 1,383 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Jodie Alexander Polanco 1:35:02 896th of 1,253; 140th of 225 aged 40-49 55:02 32:52 7:08† Runs 55:02 · Stations 32:52 · Roxzone 7:08

896th of 1,253 Doubles Women (faster than 28%). Against the 38 who finished around 1:34:29: most time gained on the eight runs (1:18), most lost on sandbag lunges (1:20). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:50 more).

Anna Johnson at HYROX New York 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,253 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,253 Doubles Women here
Run 1: 6:23 6:11 faster than 39%
SkiErg: 4:45 4:42 faster than 44%
Run 2: 6:00 5:53 faster than 44%
Sled push: 2:58 1:56 faster than 5%
Run 3: 6:28 6:03 faster than 31%
Sled pull: 3:16 3:16 faster than 50%
Run 4: 6:48 6:11 faster than 26%
Burpee broad jump: 4:17 3:50 faster than 34%
Run 5: 6:58 6:18 faster than 28%
Row: 5:25 5:09 faster than 26%
Run 6: 6:43 6:18 faster than 34%
Farmers carry: 2:07 1:57 faster than 30%
Run 7: 6:53 6:16 faster than 30%
Sandbag lunges: 5:32 3:41 faster than 6%
Run 8: 8:49 8:19 faster than 39%
Wall balls: 4:32 4:22 faster than 44%
Roxzone †: 7:08
Runs (8 km) 55:02 51:49 faster than 33%
Stations (8) 32:52
Finish 1:35:02 1:26:54 896th of 1,253 · faster than 28%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:04:19 714th of 810; 75th of 79 aged 45-49 56:08 57:26 10:45† Runs 56:08 · Stations 57:26 · Roxzone 10:45

714th of 810 Open Women (faster than 11%).

Anna Johnson at HYROX Atlanta 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 810 Open Women finishers here who were slower on that part.
Part Time Typical here vs 810 Open Women here
Run 1: 4:04 3:27 faster than 12%
SkiErg: 5:36 5:13 faster than 23%
Run 2: 6:33 5:36 faster than 19%
Sled push: 3:58 2:51 faster than 10%
Run 3: 6:38 5:56 faster than 24%
Sled pull: 8:35 6:18 faster than 11%
Run 4: 7:04 5:59 faster than 17%
Burpee broad jump: 12:02 6:42 faster than 5%
Run 5: 7:36 6:11 faster than 16%
Row: 5:35 5:32 faster than 47%
Run 6: 7:42 6:07 faster than 13%
Farmers carry: 2:36 2:20 faster than 31%
Run 7: 7:44 6:06 faster than 14%
Sandbag lunges: 9:26 5:41 faster than 5%
Run 8: 8:47 7:00 faster than 19%
Wall balls: 9:38 6:27 faster than 11%
Roxzone †: 10:45
Runs (8 km) 56:08 46:56 faster than 17%
Stations (8) 57:26
Finish 2:04:19 1:38:42 714th of 810 · faster than 11%

Full report for this race →This result as data (JSON)

Open Women, 40-44 2:17:54 375th of 405; 49th of 56 aged 40-44 58:45 1:07:23 11:51 Runs 58:45 · Stations 1:07:23 · Roxzone 11:51

375th of 405 Open Women (faster than 7%).

Anna Johnson at HYROX Anaheim 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 405 Open Women finishers here who were slower on that part.
Part Time Typical here vs 405 Open Women here
Run 1: 8:40 7:46 faster than 25%
SkiErg: 5:41 5:13 faster than 21%
Run 2: 6:31 5:30 faster than 22%
Sled push: 4:08 2:56 faster than 7%
Run 3: 6:24 5:47 faster than 29%
Sled pull: 9:37 5:53 faster than 4%
Run 4: 6:32 5:49 faster than 28%
Burpee broad jump: 13:46 6:54 faster than 2%
Run 5: 7:13 5:59 faster than 22%
Row: 6:10 5:33 faster than 14%
Run 6: 7:02 5:57 faster than 22%
Farmers carry: 2:57 2:06 faster than 6%
Run 7: 7:38 5:56 faster than 16%
Sandbag lunges: 11:41 5:23 faster than 1%
Run 8: 8:48 6:52 faster than 18%
Wall balls: 13:23 6:22 faster than 2%
Roxzone: 11:51 8:36 faster than 10%
Runs (8 km) 58:45 49:51 faster than 23%
Stations (8) 1:07:23
Finish 2:17:54 1:39:28 375th of 405 · faster than 7%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Anna has done each station

Part Best Race Typical
SkiErg 5:09 New York 2026 · best of 4 5:16
Sled push 2:47 New York 2026 · best of 4 2:55
Sled pull 7:11 New York 2026 · best of 4 5:47
Burpee broad jump 9:35 New York 2026 · best of 4 6:46
Row 5:35 Atlanta 2025 · best of 4 5:31
Farmers carry 2:36 Atlanta 2025 · best of 4 2:19
Sandbag lunges 7:39 New York 2026 · best of 4 5:13
Wall balls 7:14 New York 2026 · best of 4 6:43
Runs (8 km) 56:08 Atlanta 2025 · best of 4 46:44
Roxzone 8:02 New York 2026 · best of 3 7:57
How to read

Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Annaedge = faster than everyone, centre = slowest

This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Lunges (faster than 19%).

See the numbers
Part Anna: faster than
Ski 67%
Push 55%
Pull 21%
BBJ 23%
Row 50%
Carry 49%
Lunges 19%
Wall balls 55%
Roxzone 49%
Runs 34%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 55%
Sled pull faster than 21%
Burpee broad jump faster than 23%
Row faster than 50%
Farmers carry faster than 49%
Sandbag lunges faster than 19%
Wall balls faster than 55%
Roxzone faster than 49%
Runs (8 km) faster than 34%

How much of the field Anna beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Sandbag lunges (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:04 faster
Sled pull 1:24 slower
Burpee broad jump 2:15 slower
Row level
Farmers carry 0:02 slower
Sandbag lunges 1:49 slower
Wall balls 0:19 faster
Roxzone 0:05 slower
Runs (8 km) 5:05 slower

Anna's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:19 faster); weakest: Runs (8 km) (5:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:52:48
6:355:096:362:476:437:116:459:357:125:416:562:427:117:398:597:148:02
Typical Open Women1:42:19
6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 56:56 running, 47:57 at the stations and 8:02 in the roxzone; the longest station was the burpee broad jumps (9:35).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Anna Typical Open Women
Run 1 6:35 6:04
SkiErg 5:09 5:21
Run 2 6:36 5:47
Sled push 2:47 2:51
Run 3 6:43 6:03
Sled pull 7:11 5:47
Run 4 6:45 6:10
Burpee broad jump 9:35 7:20
Run 5 7:12 6:29
Row 5:41 5:41
Run 6 6:56 6:18
Farmers carry 2:42 2:40
Run 7 7:11 6:18
Sandbag lunges 7:39 5:50
Run 8 8:59 8:10
Wall balls 7:14 7:33
Roxzone 8:02 7:57
Finish 1:52:48 1:43:35

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:15 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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