Athlete · Open Women · 40-44 · POL POL

Anna Jankowska

www.roxtimes.com/athletes/anna-jankowska-fb851175

2 HYROX races over 2 seasons. Best Open Women time: 1:38:58 at Warsaw 2026.

Best Open Women time1:38:58Warsaw 2026
Best Open Women place525thof 775 · Gdańsk 2026
Latest race1:41:03Gdańsk 2026 · Open Women2:05 slower than Anna's best Open Women time (1:38:58)
Strongest part of the raceFarmers carryfaster than 57% of Open Women at Warsaw 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:00 best 1:38:58

This line shows the finish time of Anna Jankowska at each race, oldest on the left; lower is faster.The best was 1:38:58 at Warsaw (Apr 2026); Anna Jankowska was 2:05 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2026 Open Women 1:38:58
Gdańsk Oct 2026 Open Women 1:41:03

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:41:03 525th of 775; 83rd of 125 aged 40-44 52:24 41:28 7:17 Runs 52:24 · Stations 41:28 · Roxzone 7:17

525th of 775 Open Women (faster than 32%).

Anna Jankowska at HYROX Gdańsk 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 775 Open Women finishers here who were slower on that part.
Part Time Typical here vs 775 Open Women here
Run 1: 4:32 4:28 faster than 46%
SkiErg: 5:16 5:19 faster than 56%
Run 2: 5:45 5:33 faster than 39%
Sled push: 3:59 3:17 faster than 14%
Run 3: 6:05 5:51 faster than 38%
Sled pull: 5:15 5:11 faster than 47%
Run 4: 10:21 5:48 faster than 0%
Burpee broad jump: 6:36 6:36 faster than 50%
Run 5: 6:20 5:55 faster than 33%
Row: 5:15 5:27 faster than 71%
Run 6: 6:01 5:48 faster than 39%
Farmers carry: 2:09 2:12 faster than 55%
Run 7: 5:58 5:46 faster than 41%
Sandbag lunges: 5:33 4:57 faster than 34%
Run 8: 7:24 6:42 faster than 27%
Wall balls: 7:25 6:34 faster than 33%
Roxzone: 7:17 7:35 faster than 57%
Runs (8 km) 52:24 46:05 faster than 18%
Stations (8) 41:28
Finish 1:41:03 1:33:37 525th of 775 · faster than 32%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:38:58 782nd of 1,146; 105th of 150 aged 40-44 49:56 42:54 6:13 Runs 49:56 · Stations 42:54 · Roxzone 6:13

782nd of 1,146 Open Women (faster than 31%). Against the 34 who finished around 1:40:08: most time gained on the roxzone (0:47), most lost on sandbag lunges (1:00). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:46 more).

Anna Jankowska at HYROX Warsaw 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,146 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,146 Open Women here
Run 1: 4:43 4:25 faster than 34%
SkiErg: 5:32 5:12 faster than 24%
Run 2: 6:16 5:55 faster than 36%
Sled push: 2:51 2:41 faster than 40%
Run 3: 6:24 6:09 faster than 40%
Sled pull: 6:02 4:59 faster than 18%
Run 4: 6:39 6:08 faster than 30%
Burpee broad jump: 7:10 6:25 faster than 36%
Run 5: 6:57 6:17 faster than 26%
Row: 5:26 5:29 faster than 55%
Run 6: 6:46 6:09 faster than 27%
Farmers carry: 2:01 2:04 faster than 56%
Run 7: 6:45 6:09 faster than 29%
Sandbag lunges: 6:05 4:52 faster than 19%
Run 8: 5:30 5:19 faster than 43%
Wall balls: 7:47 6:13 faster than 25%
Roxzone: 6:13 6:17 faster than 52%
Runs (8 km) 49:56 46:42 faster than 35%
Stations (8) 42:54
Finish 1:38:58 1:31:43 782nd of 1,146 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Anna has done each station

Part Best Race Typical
SkiErg 5:16 Gdańsk 2026 · best of 2 5:16
Sled push 2:51 Warsaw 2026 · best of 2 2:55
Sled pull 5:15 Gdańsk 2026 · best of 2 5:47
Burpee broad jump 6:36 Gdańsk 2026 · best of 2 6:46
Row 5:15 Gdańsk 2026 · best of 2 5:31
Farmers carry 2:01 Warsaw 2026 · best of 2 2:19
Sandbag lunges 5:33 Gdańsk 2026 · best of 2 5:13
Wall balls 7:25 Gdańsk 2026 · best of 2 6:43
Runs (8 km) 49:56 Warsaw 2026 · best of 2 46:44
Roxzone 6:13 Warsaw 2026 · best of 2 7:57
How to read

Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Annaedge = faster than everyone, centre = slowest

This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 57% of the field), weakest on Pull (faster than 19%).

See the numbers
Part Anna: faster than
Ski 24%
Push 41%
Pull 19%
BBJ 36%
Row 55%
Carry 57%
Lunges 20%
Wall balls 26%
Roxzone 52%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 41%
Sled pull faster than 19%
Burpee broad jump faster than 36%
Row faster than 55%
Farmers carry faster than 57%
Sandbag lunges faster than 20%
Wall balls faster than 26%
Roxzone faster than 52%
Runs (8 km) faster than 35%

How much of the field Anna beat on each part of the race, at this race.Best: Farmers carry (faster than 57%); weakest: Sled pull (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:10 slower
Sled pull 1:03 slower
Burpee broad jump 0:45 slower
Row 0:03 faster
Farmers carry 0:03 faster
Sandbag lunges 1:13 slower
Wall balls 1:34 slower
Roxzone 0:04 faster
Runs (8 km) 3:14 slower

Anna's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:04 faster); weakest: Runs (8 km) (3:14 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:38:58
4:435:326:162:516:246:026:397:106:575:266:462:016:456:055:307:476:13
Typical Open Women1:30:43
4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 50:01 running, 42:53 at the stations and 6:13 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).

See the numbers
Part Anna Typical Open Women
Run 1 4:43 4:25
SkiErg 5:32 5:12
Run 2 6:16 5:55
Sled push 2:51 2:41
Run 3 6:24 6:09
Sled pull 6:02 4:59
Run 4 6:39 6:08
Burpee broad jump 7:10 6:25
Run 5 6:57 6:17
Row 5:26 5:29
Run 6 6:46 6:09
Farmers carry 2:01 2:04
Run 7 6:45 6:09
Sandbag lunges 6:05 4:52
Run 8 5:30 5:19
Wall balls 7:47 6:13
Roxzone 6:13 6:17
Finish 1:38:58 1:31:43

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:34 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:38:58.

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