USA Anna Ingraham
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
208th of 1,633 Doubles Women (faster than 87%). Against the 50 who finished around 1:19:42: most time gained on the eight runs (3:52), most lost on sandbag lunges (0:45). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:56 | faster than 93% |
| SkiErg: | 5:02 | 4:59 | faster than 46% |
| Run 2: | 4:57 | 6:20 | faster than 95% |
| Sled push: | 1:46 | 1:39 | faster than 35% |
| Run 3: | 5:10 | 6:38 | faster than 95% |
| Sled pull: | 3:47 | 4:14 | faster than 73% |
| Run 4: | 5:37 | 6:42 | faster than 86% |
| Burpee broad jump: | 4:07 | 4:26 | faster than 61% |
| Run 5: | 5:04 | 6:51 | faster than 96% |
| Row: | 5:30 | 5:19 | faster than 33% |
| Run 6: | 5:17 | 6:47 | faster than 93% |
| Farmers carry: | 1:34 | 1:52 | faster than 90% |
| Run 7: | 5:13 | 6:48 | faster than 95% |
| Sandbag lunges: | 4:06 | 3:52 | faster than 39% |
| Run 8: | 5:18 | 6:52 | faster than 92% |
| Wall balls: | 4:16 | 4:35 | faster than 65% |
| Roxzone: | 9:02 | 10:20 | faster than 72% |
| Runs (8 km) | 39:35 | 51:08 | faster than 94% |
| Stations (8) | 30:08 | ||
| Finish | 1:18:40 | 1:33:03 | 208th of 1,633 · faster than 87% |
322nd of 1,997 Open Women (faster than 83%). Against the 59 who finished around 1:24:47: most time gained on the eight runs (1:03), most lost on the roxzone (0:53). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:10 | faster than 85% |
| SkiErg: | 5:22 | 5:26 | faster than 56% |
| Run 2: | 4:53 | 5:45 | faster than 81% |
| Sled push: | 2:25 | 3:13 | faster than 90% |
| Run 3: | 4:54 | 6:05 | faster than 88% |
| Sled pull: | 5:23 | 6:44 | faster than 82% |
| Run 4: | 4:58 | 6:07 | faster than 85% |
| Burpee broad jump: | 5:35 | 7:10 | faster than 78% |
| Run 5: | 5:03 | 6:19 | faster than 87% |
| Row: | 5:32 | 5:39 | faster than 61% |
| Run 6: | 4:56 | 6:09 | faster than 86% |
| Farmers carry: | 2:31 | 2:29 | faster than 47% |
| Run 7: | 5:01 | 6:07 | faster than 84% |
| Sandbag lunges: | 5:07 | 5:43 | faster than 65% |
| Run 8: | 5:18 | 6:36 | faster than 83% |
| Wall balls: | 5:47 | 7:23 | faster than 78% |
| Roxzone: | 7:34 | 8:48 | faster than 68% |
| Runs (8 km) | 40:09 | 49:27 | faster than 87% |
| Stations (8) | 37:42 | ||
| Finish | 1:25:21 | 1:43:26 | 322nd of 1,997 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Trishanna Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 56% |
| Push | 91% |
| Pull | 83% |
| BBJ | 78% |
| Row | 61% |
| Carry | 48% |
| Lunges | 65% |
| Wall balls | 79% |
| Roxzone | 69% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 40:14 running, 37:42 at the stations and 7:34 in the roxzone; the longest station was the wall balls (5:47) and the shortest the sled push (2:25).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 6:10 |
| SkiErg | 5:22 | 5:26 |
| Run 2 | 4:53 | 5:45 |
| Sled push | 2:25 | 3:13 |
| Run 3 | 4:54 | 6:05 |
| Sled pull | 5:23 | 6:44 |
| Run 4 | 4:58 | 6:07 |
| Burpee broad jump | 5:35 | 7:10 |
| Run 5 | 5:03 | 6:19 |
| Row | 5:32 | 5:39 |
| Run 6 | 4:56 | 6:09 |
| Farmers carry | 2:31 | 2:29 |
| Run 7 | 5:01 | 6:07 |
| Sandbag lunges | 5:07 | 5:43 |
| Run 8 | 5:18 | 6:36 |
| Wall balls | 5:47 | 7:23 |
| Roxzone | 7:34 | 8:48 |
| Finish | 1:25:21 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:21.
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