GER Anna Harms
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Harms at each race, oldest on the left; lower is faster.The best was 1:15:14 at Amsterdam (Jan 2026); Anna Harms was 14:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Women | 1:29:36 |
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:15:14 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
108th of 1,218 Doubles Women (faster than 91%). Against the 36 who finished around 1:14:20: most time gained on the eight runs (0:49), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 5:06 | faster than 96% |
| SkiErg: | 4:21 | 4:39 | faster than 91% |
| Run 2: | 5:11 | 6:08 | faster than 90% |
| Sled push: | 1:47 | 1:55 | faster than 72% |
| Run 3: | 5:21 | 6:24 | faster than 91% |
| Sled pull: | 2:48 | 3:48 | faster than 98% |
| Run 4: | 5:27 | 6:25 | faster than 88% |
| Burpee broad jump: | 4:14 | 4:05 | faster than 43% |
| Run 5: | 5:29 | 6:34 | faster than 90% |
| Row: | 5:04 | 5:09 | faster than 60% |
| Run 6: | 5:30 | 6:29 | faster than 88% |
| Farmers carry: | 1:41 | 1:42 | faster than 54% |
| Run 7: | 5:37 | 6:33 | faster than 86% |
| Sandbag lunges: | 3:18 | 3:37 | faster than 70% |
| Run 8: | 4:57 | 5:54 | faster than 88% |
| Wall balls: | 3:51 | 4:19 | faster than 80% |
| Roxzone: | 5:16 | 6:47 | faster than 91% |
| Runs (8 km) | 41:23 | 49:54 | faster than 91% |
| Stations (8) | 27:04 | ||
| Finish | 1:13:38 | 1:26:11 | 108th of 1,218 · faster than 91% |
110th of 248 Pro Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:59 | faster than 63% |
| SkiErg: | 4:19 | 4:21 | faster than 54% |
| Run 2: | 4:51 | 4:57 | faster than 56% |
| Sled push: | 2:17 | 2:21 | faster than 59% |
| Run 3: | 5:02 | 5:11 | faster than 57% |
| Sled pull: | 4:06 | 4:22 | faster than 65% |
| Run 4: | 5:09 | 5:11 | faster than 51% |
| Burpee broad jump: | 4:03 | 3:34 | faster than 27% |
| Run 5: | 5:07 | 5:18 | faster than 58% |
| Row: | 4:52 | 4:45 | faster than 31% |
| Run 6: | 5:07 | 5:15 | faster than 59% |
| Farmers carry: | 1:42 | 1:50 | faster than 72% |
| Run 7: | 5:12 | 5:18 | faster than 55% |
| Sandbag lunges: | 4:16 | 3:51 | faster than 30% |
| Run 8: | 5:29 | 5:44 | faster than 63% |
| Wall balls: | 4:11 | 4:09 | faster than 48% |
| Roxzone: | 5:50 | 6:12 | faster than 60% |
| Runs (8 km) | 39:42 | 41:05 | faster than 59% |
| Stations (8) | 29:46 | ||
| Finish | 1:15:14 | 1:16:37 | 110th of 248 · faster than 55% |
131st of 177 Pro Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 177 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:50 | faster than 57% |
| SkiErg: | 4:24 | 4:22 | faster than 45% |
| Run 2: | 6:59 | 5:00 | faster than 4% |
| Sled push: | 2:46 | 2:35 | faster than 34% |
| Run 3: | 7:22 | 5:13 | faster than 3% |
| Sled pull: | 4:34 | 4:34 | faster than 51% |
| Run 4: | 7:19 | 5:15 | faster than 4% |
| Burpee broad jump: | 4:46 | 3:35 | faster than 13% |
| Run 5: | 5:20 | 5:18 | faster than 48% |
| Row: | 5:13 | 4:52 | faster than 15% |
| Run 6: | 5:22 | 5:17 | faster than 47% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 5:28 | 5:21 | faster than 43% |
| Sandbag lunges: | 4:51 | 4:12 | faster than 25% |
| Run 8: | 6:03 | 5:43 | faster than 37% |
| Wall balls: | 4:34 | 4:13 | faster than 35% |
| Roxzone: | 7:11 | 7:17 | faster than 53% |
| Runs (8 km) | 49:28 | 43:16 | faster than 20% |
| Stations (8) | 33:01 | ||
| Finish | 1:29:36 | 1:20:32 | 131st of 177 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Amsterdam 2026 · best of 2 | 4:30 |
| Sled push | 2:17 | Amsterdam 2026 · best of 2 | 2:29 |
| Sled pull | 4:06 | Amsterdam 2026 · best of 2 | 4:26 |
| Burpee broad jump | 4:03 | Amsterdam 2026 · best of 2 | 3:31 |
| Row | 4:52 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Amsterdam 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:16 | Amsterdam 2026 · best of 2 | 4:00 |
| Wall balls | 4:11 | Amsterdam 2026 · best of 2 | 4:12 |
| Runs (8 km) | 39:42 | Amsterdam 2026 · best of 2 | 42:54 |
| Roxzone | 5:50 | Amsterdam 2026 · best of 2 | 6:31 |
How to read
Each station's best across Anna's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amke Huisinga-Meyer3 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 54% |
| Push | 59% |
| Pull | 66% |
| BBJ | 28% |
| Row | 32% |
| Carry | 73% |
| Lunges | 31% |
| Wall balls | 48% |
| Roxzone | 61% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Burpee broad jump (0:29 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 39:45 running, 29:46 at the stations and 5:50 in the roxzone; the longest station was the row (4:52).Below, Typical Pro Doubles Women: 40:52 running, 29:13 at the stations and 6:12 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Anna | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 3:48 | 3:59 |
| SkiErg | 4:19 | 4:21 |
| Run 2 | 4:51 | 4:57 |
| Sled push | 2:17 | 2:21 |
| Run 3 | 5:02 | 5:11 |
| Sled pull | 4:06 | 4:22 |
| Run 4 | 5:09 | 5:11 |
| Burpee broad jump | 4:03 | 3:34 |
| Run 5 | 5:07 | 5:18 |
| Row | 4:52 | 4:45 |
| Run 6 | 5:07 | 5:15 |
| Farmers carry | 1:42 | 1:50 |
| Run 7 | 5:12 | 5:18 |
| Sandbag lunges | 4:16 | 3:51 |
| Run 8 | 5:29 | 5:44 |
| Wall balls | 4:11 | 4:09 |
| Roxzone | 5:50 | 6:12 |
| Finish | 1:15:14 | 1:16:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Pro Doubles Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
