Anna Grasdal
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:12 at Barcelona 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Anna Grasdal, Eva Lilleåswhole field → | Doubles Women · team 25-29 | 1:14:12 | 225th of 1,85182nd of 536 aged 25-29 | 44:40 | 24:11 | 5:26 | View results | See splits Hide splitsSkiErg4:32fastest 5%Sled push1:41fastest 9%Sled pull3:07fastest 2%Burpee broad jump2:32fastest 1%Row4:23fastest 1%Farmers carry1:34fastest 8%Sandbag lunges2:37fastest 2%Wall balls3:45fastest 16%Runs (8 km)44:40fastest 34%Roxzone5:26fastest 10%Run 15:07fastest 25%Run 25:27fastest 41%Run 35:40fastest 37%Run 45:36fastest 32%Run 55:35fastest 29%Run 65:58fastest 49%Run 75:39fastest 35%Run 85:41fastest 33%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Anna Grasdal, Kristine Saxe Grødalwhole field → | Doubles Women · team U29 | 1:33:08 | 535th of 650244th of 276 aged U29 | 55:37 | 28:44 | 8:52 | View results | See splits Hide splitsSkiErg4:56faster than 18%Sled push2:00faster than 20%Sled pull3:13fastest 28%Burpee broad jump3:42fastest 42%Row5:08faster than 38%Farmers carry2:22faster than 6%Sandbag lunges3:01fastest 28%Wall balls4:22faster than 24%Runs (8 km)55:37faster than 12%Roxzone8:52faster than 16%Run 16:15faster than 44%Run 26:31faster than 12%Run 36:50faster than 11%Run 47:02faster than 10%Run 57:06faster than 13%Run 67:01faster than 11%Run 77:13faster than 10%Run 87:42faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Barcelona 2026 · best of 2 | 4:48 |
| Sled push | 1:41 | Barcelona 2026 · best of 2 | 1:51 |
| Sled pull | 3:07 | Barcelona 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:32 | Barcelona 2026 · best of 2 | 4:17 |
| Row | 4:23 | Barcelona 2026 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Barcelona 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:37 | Barcelona 2026 · best of 2 | 3:47 |
| Wall balls | 3:45 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:40 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 5:26 | Barcelona 2026 · best of 2 | 7:49 |
How to read
Each station's best across Anna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eva Lilleås1 race
- Kristine Saxe Grødal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.