USA Anna Gizzo
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Gizzo at each race, oldest on the left; lower is faster.The best was 1:32:33 at Washington DC (Mar 2026); Anna Gizzo was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:39:00 |
| Washington DC | Mar 2026 | Doubles Mixed | 1:32:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
4,234th of 5,716 Doubles Women (faster than 25%). Against the 174 who finished around 1:48:04: most time gained on the roxzone (0:46), most lost on the eight runs (2:13). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 5:00 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:33 | 6:35 | faster than 17% |
| SkiErg: | 5:07 | 4:51 | faster than 26% |
| Run 2: | 7:09 | 6:07 | faster than 19% |
| Sled push: | 2:12 | 1:58 | faster than 27% |
| Run 3: | 7:35 | 6:25 | faster than 21% |
| Sled pull: | 4:01 | 4:12 | faster than 59% |
| Run 4: | 8:09 | 6:35 | faster than 19% |
| Burpee broad jump: | 4:45 | 4:27 | faster than 41% |
| Run 5: | 8:13 | 6:49 | faster than 23% |
| Row: | 5:29 | 5:18 | faster than 35% |
| Run 6: | 8:15 | 6:41 | faster than 19% |
| Farmers carry: | 1:55 | 2:06 | faster than 73% |
| Run 7: | 7:55 | 6:41 | faster than 24% |
| Sandbag lunges: | 4:47 | 4:08 | faster than 27% |
| Run 8: | 10:01 | 8:26 | faster than 27% |
| Wall balls: | 5:57 | 4:46 | faster than 19% |
| Roxzone: | 8:28 | 7:46 | faster than 39% |
| Runs (8 km) | 1:04:45 | 54:40 | faster than 22% |
| Stations (8) | 34:13 | ||
| Finish | 1:47:23 | 1:35:05 | 4234th of 5,716 · faster than 25% |
590th of 867 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:10 | 7:05 | faster than 18% |
| SkiErg: | 4:20 | 4:24 | faster than 58% |
| Run 2: | 6:02 | 5:26 | faster than 27% |
| Sled push: | 2:08 | 2:08 | faster than 51% |
| Run 3: | 6:20 | 5:41 | faster than 28% |
| Sled pull: | 4:52 | 4:20 | faster than 31% |
| Run 4: | 6:16 | 5:44 | faster than 33% |
| Burpee broad jump: | 3:13 | 3:27 | faster than 61% |
| Run 5: | 6:24 | 5:56 | faster than 36% |
| Row: | 4:37 | 4:50 | faster than 71% |
| Run 6: | 6:37 | 5:49 | faster than 27% |
| Farmers carry: | 1:36 | 1:51 | faster than 80% |
| Run 7: | 6:44 | 5:50 | faster than 25% |
| Sandbag lunges: | 5:34 | 4:07 | faster than 12% |
| Run 8: | 5:40 | 5:21 | faster than 40% |
| Wall balls: | 5:18 | 4:43 | faster than 34% |
| Roxzone: | 8:48 | 7:21 | faster than 27% |
| Runs (8 km) | 52:10 | 46:58 | faster than 29% |
| Stations (8) | 31:38 | ||
| Finish | 1:32:33 | 1:25:29 | 590th of 867 · faster than 31% |
1,107th of 1,291 Open Women (faster than 14%). Against the 38 who finished around 1:57:30: most time gained on burpee broad jump (1:41), most lost on the eight runs (3:00). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 8:07 | 6:37 | faster than 9% |
| SkiErg: | 6:01 | 5:16 | faster than 8% |
| Run 2: | 6:38 | 5:29 | faster than 13% |
| Sled push: | 3:20 | 2:33 | faster than 11% |
| Run 3: | 7:02 | 5:46 | faster than 13% |
| Sled pull: | 6:51 | 6:09 | faster than 32% |
| Run 4: | 7:08 | 5:49 | faster than 12% |
| Burpee broad jump: | 8:28 | 6:35 | faster than 23% |
| Run 5: | 7:34 | 5:55 | faster than 12% |
| Row: | 5:58 | 5:28 | faster than 18% |
| Run 6: | 6:56 | 5:48 | faster than 17% |
| Farmers carry: | 1:58 | 2:10 | faster than 74% |
| Run 7: | 6:48 | 5:42 | faster than 19% |
| Sandbag lunges: | 6:58 | 5:03 | faster than 14% |
| Run 8: | 9:15 | 6:21 | faster than 7% |
| Wall balls: | 10:09 | 7:05 | faster than 16% |
| Roxzone: | 9:10 | 6:57 | faster than 18% |
| Runs (8 km) | 59:25 | 47:39 | faster than 11% |
| Stations (8) | 49:43 | ||
| Finish | 1:58:12 | 1:35:15 | 1107th of 1,291 · faster than 14% |
1,398th of 1,627 Doubles Mixed (faster than 14%). Against the 42 who finished around 1:38:26: most time gained on sled pull (0:39), most lost on sandbag lunges (0:24). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 5:32 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:52 | 5:43 | faster than 7% |
| SkiErg: | 4:41 | 4:17 | faster than 12% |
| Run 2: | 6:36 | 5:22 | faster than 10% |
| Sled push: | 2:38 | 2:11 | faster than 21% |
| Run 3: | 6:34 | 5:35 | faster than 17% |
| Sled pull: | 3:04 | 3:20 | faster than 62% |
| Run 4: | 6:42 | 5:41 | faster than 19% |
| Burpee broad jump: | 4:24 | 3:20 | faster than 14% |
| Run 5: | 7:10 | 5:52 | faster than 16% |
| Row: | 5:01 | 4:48 | faster than 31% |
| Run 6: | 7:00 | 5:48 | faster than 17% |
| Farmers carry: | 2:06 | 1:55 | faster than 31% |
| Run 7: | 6:55 | 5:50 | faster than 20% |
| Sandbag lunges: | 5:30 | 3:58 | faster than 10% |
| Run 8: | 9:16 | 7:41 | faster than 25% |
| Wall balls: | 5:21 | 4:35 | faster than 27% |
| Roxzone †: | 9:10 | ||
| Runs (8 km) | 57:05 | 47:08 | faster than 29% |
| Stations (8) | 32:45 | ||
| Finish | 1:39:00 | 1:22:06 | 1398th of 1,627 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sean Walther2 races
- Monica Abela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 8% |
| Push | 11% |
| Pull | 32% |
| BBJ | 23% |
| Row | 19% |
| Carry | 74% |
| Lunges | 14% |
| Wall balls | 17% |
| Roxzone | 19% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:12 faster); weakest: Runs (8 km) (11:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 59:28 running, 49:44 at the stations and 9:10 in the roxzone; the longest station was the wall balls (10:09).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 8:07 | 6:37 |
| SkiErg | 6:01 | 5:16 |
| Run 2 | 6:38 | 5:29 |
| Sled push | 3:20 | 2:33 |
| Run 3 | 7:02 | 5:46 |
| Sled pull | 6:51 | 6:09 |
| Run 4 | 7:08 | 5:49 |
| Burpee broad jump | 8:28 | 6:35 |
| Run 5 | 7:34 | 5:55 |
| Row | 5:58 | 5:28 |
| Run 6 | 6:56 | 5:48 |
| Farmers carry | 1:58 | 2:10 |
| Run 7 | 6:48 | 5:42 |
| Sandbag lunges | 6:58 | 5:03 |
| Run 8 | 9:15 | 6:21 |
| Wall balls | 10:09 | 7:05 |
| Roxzone | 9:10 | 6:57 |
| Finish | 1:58:12 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:04 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
