ITA Anna Giulia Costantino
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:29 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Anna Giulia Costantino, Giorgio Morchiowhole field → | Doubles Mixed · team 30-39 | 1:15:29 | 149th of 76872nd of 354 aged 30-39 | 40:22 | 28:37 | 6:35 | View results | See splits Hide splitsSkiErg4:26faster than 43%Sled push2:37faster than 33%Sled pull5:07faster than 32%Burpee broad jump2:34fastest 4%Row5:03faster than 29%Farmers carry1:43fastest 27%Sandbag lunges3:02fastest 5%Wall balls4:05fastest 39%Runs (8 km)40:22fastest 19%Roxzone6:35fastest 22%Run 16:11fastest 32%Run 24:48fastest 20%Run 35:03fastest 20%Run 45:08fastest 22%Run 55:14fastest 25%Run 64:58fastest 16%Run 74:57fastest 15%Run 84:06fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Giorgio Morchio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Mixed finisher at Milan 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
