Anna Gerstenberger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:59 at Hamburg Hamb.
1 result at 1 race
711th of 2,159 Doubles Women (faster than 67%). Against the 36 who finished around 1:22:43: most time gained on sandbag lunges (0:18), most lost on wall balls (0:24). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:40 | faster than 69% |
| SkiErg: | 4:55 | 4:41 | faster than 22% |
| Run 2: | 5:54 | 6:10 | faster than 59% |
| Sled push: | 2:08 | 1:56 | faster than 29% |
| Run 3: | 6:10 | 6:23 | faster than 57% |
| Sled pull: | 3:57 | 3:57 | faster than 50% |
| Run 4: | 6:04 | 6:25 | faster than 61% |
| Burpee broad jump: | 3:44 | 4:18 | faster than 72% |
| Run 5: | 6:21 | 6:33 | faster than 57% |
| Row: | 5:10 | 5:03 | faster than 37% |
| Run 6: | 6:12 | 6:29 | faster than 61% |
| Farmers carry: | 1:44 | 1:50 | faster than 69% |
| Run 7: | 6:04 | 6:31 | faster than 65% |
| Sandbag lunges: | 3:23 | 3:54 | faster than 76% |
| Run 8: | 5:03 | 5:32 | faster than 68% |
| Wall balls: | 4:36 | 4:21 | faster than 39% |
| Roxzone: | 6:29 | 7:06 | faster than 69% |
| Runs (8 km) | 46:57 | 49:55 | faster than 63% |
| Stations (8) | 29:37 | ||
| Finish | 1:22:59 | 1:28:33 | 711th of 2,159 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anouk Linde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,159 Doubles Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 23% |
| Push | 30% |
| Pull | 51% |
| BBJ | 73% |
| Row | 38% |
| Carry | 69% |
| Lunges | 76% |
| Wall balls | 39% |
| Roxzone | 69% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Wall balls (0:15 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 47:02 running, 29:37 at the stations and 6:29 in the roxzone; the longest station was the row (5:10).Below, Typical Doubles Women: 49:43 running, 29:59 at the stations and 7:06 in the roxzone; the longest station was the row (5:03).
See the numbers
| Part | Anna | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:14 | 5:40 |
| SkiErg | 4:55 | 4:41 |
| Run 2 | 5:54 | 6:10 |
| Sled push | 2:08 | 1:56 |
| Run 3 | 6:10 | 6:23 |
| Sled pull | 3:57 | 3:57 |
| Run 4 | 6:04 | 6:25 |
| Burpee broad jump | 3:44 | 4:18 |
| Run 5 | 6:21 | 6:33 |
| Row | 5:10 | 5:03 |
| Run 6 | 6:12 | 6:29 |
| Farmers carry | 1:44 | 1:50 |
| Run 7 | 6:04 | 6:31 |
| Sandbag lunges | 3:23 | 3:54 |
| Run 8 | 5:03 | 5:32 |
| Wall balls | 4:36 | 4:21 |
| Roxzone | 6:29 | 7:06 |
| Finish | 1:22:59 | 1:28:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:59.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
