Athlete · Open Women · 16-24 ·

NED

Anna de Groot

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:23 (Rotterdam 2026) · Doubles Women 1:33:59 (Heerenveen 2026).

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1:27:23 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

top 27% Open Women place · Rotterdam 2026 503rd of 1,879 Open Women finishers there

1:33:59 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Arien Aziz

SkiErg strongest segment · Rotterdam 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:23Rotterdam 2026 · 1 race Doubles Women1:33:59Heerenveen 2026 · 1 race · with Arien Aziz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Arien Aziz, Anna De Grootwhat the whole field did →	Doubles Women · team 16-24	1:33:59	1119th of 1,497	51:58	33:07	9:00	splits SkiErg4:51Sled push2:02Sled pull4:31Burpee broad jump4:44Row6:07Farmers carry2:16Sandbag lunges4:08Wall balls4:28Run 15:55Run 26:09Run 36:54Run 46:35Run 56:46Run 66:26Run 76:45Run 86:32Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:27:23	top 27% 503/1,879	44:01	35:57	7:29	splits SkiErg4:59Sled push2:11Sled pull4:38Burpee broad jump7:25Row5:08Farmers carry2:07Sandbag lunges4:20Wall balls5:09Run 15:34Run 25:08Run 35:19Run 45:19Run 55:27Run 65:15Run 75:41Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 85%

Sled pull faster than 73%

Burpee broad jump faster than 45%

Row faster than 81%

Farmers carry faster than 73%

Sandbag lunges faster than 79%

Wall balls faster than 88%

Roxzone faster than 61%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:30 faster

Sled pull 0:37 faster

Burpee broad jump 0:21 slower

Row 0:21 faster

Farmers carry 0:13 faster

Sandbag lunges 0:51 faster

Wall balls 1:45 faster

Roxzone 0:32 faster

Runs (8 km) 3:36 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:27:23

5:344:595:082:115:194:385:197:255:275:085:152:075:414:206:215:097:29

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:21 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown