Athlete · Doubles Women · team 45-49 · ITA ITA

Anna Cafferata

www.roxtimes.com/athletes/anna-cafferata-t-806454

3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:03 at Bologna 2026.

Best Doubles Women time1:17:03Bologna 2026
Best Doubles Women place183rdof 719 · Bologna 2026
Latest race1:20:19Rome 2026 · Doubles Women with Laura Allamandola3:16 slower than Anna's best Doubles Women time (1:17:03)
Strongest part of the raceRoxzonefaster than 93% of Doubles Women at Bologna 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:03

This line shows the finish time of Anna Cafferata at each race, oldest on the left; lower is faster.The best was 1:17:03 at Bologna (Apr 2026); Anna Cafferata was 4:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rome Sep 2025 Doubles Women 1:24:44
Bologna Apr 2026 Doubles Women 1:17:03
Rome Sep 2026 Doubles Women 1:20:19

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Women, team 45-49, with Laura Allamandola 1:20:19 447th of 1,655; 25th of 94 aged 45-49 41:23 33:08 5:53 Runs 41:23 · Stations 33:08 · Roxzone 5:53

447th of 1,655 Doubles Women (faster than 73%). Against the 52 who finished around 1:19:42: most time gained on the eight runs (1:24), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:17 less).

Anna Cafferata at HYROX Rome 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,655 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,655 Doubles Women here
Run 1: 6:12 7:12 faster than 88%
SkiErg: 4:58 4:49 faster than 35%
Run 2: 4:32 5:19 faster than 87%
Sled push: 2:19 2:08 faster than 30%
Run 3: 4:52 5:34 faster than 84%
Sled pull: 4:44 4:25 faster than 34%
Run 4: 4:48 5:38 faster than 86%
Burpee broad jump: 4:46 4:29 faster than 41%
Run 5: 5:01 5:46 faster than 82%
Row: 5:24 5:22 faster than 47%
Run 6: 4:58 5:42 faster than 83%
Farmers carry: 1:57 1:53 faster than 40%
Run 7: 5:12 5:42 faster than 74%
Sandbag lunges: 4:22 3:49 faster than 25%
Run 8: 5:52 6:31 faster than 71%
Wall balls: 4:38 4:25 faster than 39%
Roxzone: 5:53 7:44 faster than 92%
Runs (8 km) 41:23 47:37 faster than 84%
Stations (8) 33:08
Finish 1:20:19 1:27:16 447th of 1,655 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Laura Allamandola 1:17:03 183rd of 719; 10th of 31 aged 45-49 40:55 30:29 5:44 Runs 40:55 · Stations 30:29 · Roxzone 5:44

183rd of 719 Doubles Women (faster than 74%).

Anna Cafferata at HYROX Bologna 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 719 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Women here
Run 1: 4:39 5:25 faster than 87%
SkiErg: 5:03 4:51 faster than 23%
Run 2: 4:44 5:29 faster than 87%
Sled push: 2:07 1:52 faster than 18%
Run 3: 5:05 5:46 faster than 84%
Sled pull: 4:18 3:51 faster than 25%
Run 4: 5:04 5:43 faster than 83%
Burpee broad jump: 4:06 4:00 faster than 46%
Run 5: 5:12 5:47 faster than 79%
Row: 5:03 5:05 faster than 56%
Run 6: 5:04 5:42 faster than 82%
Farmers carry: 1:52 1:52 faster than 50%
Run 7: 5:23 5:42 faster than 68%
Sandbag lunges: 3:44 3:44 faster than 50%
Run 8: 5:48 6:07 faster than 67%
Wall balls: 4:16 4:07 faster than 39%
Roxzone: 5:44 7:17 faster than 92%
Runs (8 km) 40:55 45:50 faster than 82%
Stations (8) 30:29
Finish 1:17:03 1:22:58 183rd of 719 · faster than 74%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Women, team 45-49, with Valeria Manelli 1:24:44 499th of 958; 19th of 45 aged 45-49 45:53 31:01 7:54 Runs 45:53 · Stations 31:01 · Roxzone 7:54

499th of 958 Doubles Women (faster than 47%). Against the 30 who finished around 1:24:13: most time gained on wall balls (0:34), most lost on sled push (0:43). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:21 less).

Anna Cafferata at HYROX Rome 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 958 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 958 Doubles Women here
Run 1: 6:42 7:02 faster than 63%
SkiErg: 4:47 4:47 faster than 51%
Run 2: 5:13 5:15 faster than 51%
Sled push: 2:36 1:52 faster than 1%
Run 3: 5:19 5:28 faster than 56%
Sled pull: 5:02 4:16 faster than 18%
Run 4: 5:34 5:32 faster than 47%
Burpee broad jump: 3:50 4:00 faster than 57%
Run 5: 5:35 5:40 faster than 54%
Row: 5:30 5:16 faster than 28%
Run 6: 5:31 5:34 faster than 52%
Farmers carry: 2:04 1:48 faster than 16%
Run 7: 5:34 5:34 faster than 50%
Sandbag lunges: 3:29 3:45 faster than 65%
Run 8: 6:28 6:17 faster than 43%
Wall balls: 3:43 4:12 faster than 85%
Roxzone: 7:54 7:17 faster than 31%
Runs (8 km) 45:53 46:35 faster than 53%
Stations (8) 31:01
Finish 1:24:44 1:24:13 499th of 958 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Anna has done each station

Part Best Race Typical
SkiErg 4:47 Rome 2025 · best of 3 4:49
Sled push 2:07 Bologna 2026 · best of 3 1:52
Sled pull 4:18 Bologna 2026 · best of 3 4:13
Burpee broad jump 3:50 Rome 2025 · best of 3 4:18
Row 5:03 Bologna 2026 · best of 3 5:13
Farmers carry 1:52 Bologna 2026 · best of 3 1:52
Sandbag lunges 3:29 Rome 2025 · best of 3 3:47
Wall balls 3:43 Rome 2025 · best of 3 4:22
Runs (8 km) 40:55 Bologna 2026 · best of 3 49:17
Roxzone 5:44 Bologna 2026 · best of 3 7:46
How to read

Each station's best across Anna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bologna 2026, against 719 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Annaedge = faster than everyone, centre = slowest

This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 19%).

See the numbers
Part Anna: faster than
Ski 23%
Push 19%
Pull 25%
BBJ 47%
Row 57%
Carry 51%
Lunges 51%
Wall balls 40%
Roxzone 93%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 19%
Sled pull faster than 25%
Burpee broad jump faster than 47%
Row faster than 57%
Farmers carry faster than 51%
Sandbag lunges faster than 51%
Wall balls faster than 40%
Roxzone faster than 93%
Runs (8 km) faster than 82%

How much of the field Anna beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Sled push (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:15 slower
Sled pull 0:27 slower
Burpee broad jump 0:06 slower
Row 0:02 faster
Farmers carry level
Sandbag lunges level
Wall balls 0:09 slower
Roxzone 1:33 faster
Runs (8 km) 4:55 faster

Anna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: Sled pull (0:27 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Doubles Women finisher

Anna1:17:03
4:395:034:442:075:054:185:044:065:125:035:041:525:233:445:484:165:44
Typical Doubles Women1:22:20
5:254:515:291:525:463:515:434:005:475:055:421:525:423:446:074:077:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 40:59 running, 30:29 at the stations and 5:44 in the roxzone; the longest station was the SkiErg (5:03).Below, Typical Doubles Women: 45:41 running, 29:22 at the stations and 7:17 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:52).

See the numbers
Part Anna Typical Doubles Women
Run 1 4:39 5:25
SkiErg 5:03 4:51
Run 2 4:44 5:29
Sled push 2:07 1:52
Run 3 5:05 5:46
Sled pull 4:18 3:51
Run 4 5:04 5:43
Burpee broad jump 4:06 4:00
Run 5 5:12 5:47
Row 5:03 5:05
Run 6 5:04 5:42
Farmers carry 1:52 1:52
Run 7 5:23 5:42
Sandbag lunges 3:44 3:44
Run 8 5:48 6:07
Wall balls 4:16 4:07
Roxzone 5:44 7:17
Finish 1:17:03 1:22:58

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:27 against the typical Doubles Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:17:03.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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