GBR Anna Brockbank
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:31 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Thomas Brockbank, Anna Brockbankwhole field → | Doubles Mixed · team 30-39 | 1:53:31 | 424th of 456249th of 266 aged 30-39 | 56:36 | 48:47 | 8:11 | View results | See splits Hide splitsSkiErg5:22faster than 2%Sled push3:03faster than 5%Sled pull6:03faster than 14%Burpee broad jump6:07faster than 3%Row5:18faster than 20%Farmers carry2:38faster than 2%Sandbag lunges8:30faster than 1%Wall balls11:46Runs (8 km)56:36faster than 22%Roxzone8:11faster than 34%Run 16:50faster than 15%Run 26:23faster than 29%Run 36:57faster than 25%Run 47:13faster than 21%Run 57:04faster than 27%Run 66:59faster than 28%Run 77:04faster than 26%Run 88:09faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Brockbank1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:05 against the typical Doubles Mixed finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
