Athlete · Doubles Women · team 40-49 ·

SWE

Anna Arnemar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:02:31 at Stockholm 2024.

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Doubles Women time2:02:31Stockholm 2024

Doubles Women place596thof 603 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 69% of Doubles Women at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Anna Arnemar, Hanna Rosellwhole field →	Doubles Women · team 40-49	2:02:31	596th of 603151st of 152 aged 40-49	1:12:42	35:32	14:20	View results	See splits Hide splits SkiErg5:02faster than 6%Sled push1:39faster than 37%Sled pull4:07faster than 34%Burpee broad jump7:59faster than 1%Row5:38faster than 6%Farmers carry1:41fastest 32%Sandbag lunges4:18faster than 15%Wall balls5:08faster than 8%Runs (8 km)1:12:42faster than 1%Roxzone14:20Run 16:51faster than 4%Run 28:03faster than 2%Run 38:47faster than 1%Run 49:43Run 59:58Run 610:10Run 79:15faster than 1%Run 810:00faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hanna Rosell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stockholm 2024, against 603 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 38%

Sled pull faster than 35%

Burpee broad jump faster than 2%

Row faster than 7%

Farmers carry faster than 69%

Sandbag lunges faster than 16%

Wall balls faster than 8%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:07 slower

Sled pull 0:17 slower

Burpee broad jump 3:44 slower

Row 0:40 slower

Farmers carry 0:07 faster

Sandbag lunges 0:51 slower

Wall balls 1:03 slower

Roxzone 6:17 slower

Runs (8 km) 25:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Doubles Women finisher

Anna2:02:31

6:515:028:031:398:474:079:437:599:585:3810:101:419:154:1810:005:0814:20

Typical Doubles Women1:24:03

5:304:305:411:325:513:505:574:156:104:586:021:486:033:276:214:058:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:17 against the typical Doubles Women finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up