Athlete · Open Women · 30-34 ·

POL

Anna Anderson

1 HYROX race over 1 season. Best Open Women time: 1:33:08 at Warsaw 2026.

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Open Women time1:33:08Warsaw 2026

Open Women place620thof 1,146 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026whole field →	Open Women · 30-34	1:33:08	620th of 1,146153rd of 254 aged 30-34	46:01	36:59	10:13	View results	See splits Hide splits SkiErg5:14faster than 48%Sled push2:53faster than 38%Sled pull5:52faster than 21%Burpee broad jump2:49fastest 1%Row5:39faster than 35%Farmers carry2:57faster than 7%Sandbag lunges3:35fastest 9%Wall balls8:00faster than 23%Runs (8 km)46:01fastest 46%Roxzone10:13faster than 7%Run 14:47faster than 31%Run 26:04faster than 43%Run 36:17faster than 44%Run 45:55fastest 41%Run 55:59fastest 38%Run 66:08fastest 50%Run 75:54fastest 39%Run 85:00fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 39%

Sled pull faster than 22%

Burpee broad jump faster than 99%

Row faster than 36%

Farmers carry faster than 7%

Sandbag lunges faster than 91%

Wall balls faster than 24%

Roxzone faster than 8%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:12 slower

Sled pull 0:53 slower

Burpee broad jump 3:36 faster

Row 0:10 slower

Farmers carry 0:53 slower

Sandbag lunges 1:17 faster

Wall balls 1:47 slower

Roxzone 3:56 slower

Runs (8 km) 0:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:33:08

4:475:146:042:536:175:525:552:495:595:396:082:575:543:355:008:0010:13

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:56 against the typical Open Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up