Ann Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:16 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Nicola williams, Ann williamswhole field → | Doubles Women · team 50-54 | 1:45:16 | 2218th of 2,44463rd of 80 aged 50-54 | 57:59 | 41:39 | 5:38† | View results | See splits Hide splitsSkiErg5:31faster than 3%Sled push1:51fastest 46%Sled pull4:34faster than 20%Burpee broad jump7:43faster than 3%Row5:57faster than 5%Farmers carry2:55faster than 7%Sandbag lunges6:17faster than 1%Wall balls6:51faster than 3%Runs (8 km)57:59faster than 16%Roxzone5:38Run 17:15faster than 16%Run 26:38faster than 19%Run 36:57faster than 19%Run 47:01faster than 19%Run 57:03faster than 21%Run 67:35faster than 17%Run 76:47faster than 18%Run 88:47faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicola williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:02 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.