Athlete · Relay Women · team U40 ·

USA

Ann Lindvall

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:14:53 at Washington DC 2026.

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Relay Women time1:14:53Washington DC 2026

Relay Women place8thof 89 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Relay Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Kandice Peay, Alex Butler, Lauren Mikes, Ann Lindvallwhole field →	Relay Women · team U40	1:14:53	8th of 897th of 67 aged U40	38:02	30:55	5:59	View results	See splits Hide splits SkiErg5:22fastest 37%Sled push2:14fastest 21%Sled pull5:01fastest 46%Burpee broad jump4:08fastest 14%Row5:01fastest 18%Farmers carry1:28fastest 5%Sandbag lunges3:40fastest 12%Wall balls4:01fastest 13%Runs (8 km)38:02fastest 9%Roxzone5:59fastest 14%Run 14:11fastest 23%Run 24:57fastest 18%Run 34:51fastest 13%Run 44:44fastest 13%Run 55:12fastest 23%Run 64:49fastest 9%Run 74:52fastest 15%Run 84:30fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Washington DC 2026, against 89 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 80%

Sled pull faster than 55%

Burpee broad jump faster than 86%

Row faster than 83%

Farmers carry faster than 95%

Sandbag lunges faster than 89%

Wall balls faster than 88%

Roxzone faster than 86%

Runs (8 km) faster than 92%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:29 faster

Sled pull 0:11 faster

Burpee broad jump 1:40 faster

Row 0:22 faster

Farmers carry 0:35 faster

Sandbag lunges 1:23 faster

Wall balls 1:56 faster

Roxzone 1:04 faster

Runs (8 km) 7:34 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ann against the typical Relay Women finisher

Ann1:14:53

4:115:224:572:144:515:014:444:085:125:014:491:284:523:404:304:015:59

Typical Relay Women1:29:43

4:325:305:372:435:545:125:405:486:005:236:002:035:495:035:295:577:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up