GER Ann-Katrin Niehoff
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:08 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ann-Katrin Niehoff at each race, oldest on the left; lower is faster.The best was 1:23:08 at Cologne (Apr 2026); Ann-Katrin Niehoff was 0:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:24:00 |
| Cologne | Apr 2026 | Doubles Women | 1:23:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
467th of 1,218 Doubles Women (faster than 61%). Against the 36 who finished around 1:23:40: most time gained on sled pull (0:28), most lost on the eight runs (0:58). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:06 | faster than 78% |
| SkiErg: | 4:19 | 4:39 | faster than 94% |
| Run 2: | 5:46 | 6:08 | faster than 67% |
| Sled push: | 1:52 | 1:55 | faster than 59% |
| Run 3: | 6:19 | 6:24 | faster than 54% |
| Sled pull: | 3:14 | 3:48 | faster than 86% |
| Run 4: | 6:09 | 6:25 | faster than 63% |
| Burpee broad jump: | 4:03 | 4:05 | faster than 52% |
| Run 5: | 6:26 | 6:34 | faster than 56% |
| Row: | 4:56 | 5:09 | faster than 76% |
| Run 6: | 6:36 | 6:29 | faster than 45% |
| Farmers carry: | 1:42 | 1:42 | faster than 51% |
| Run 7: | 6:59 | 6:33 | faster than 33% |
| Sandbag lunges: | 3:46 | 3:37 | faster than 40% |
| Run 8: | 6:19 | 5:54 | faster than 34% |
| Wall balls: | 3:54 | 4:19 | faster than 77% |
| Roxzone: | 6:24 | 6:47 | faster than 61% |
| Runs (8 km) | 49:02 | 49:54 | faster than 54% |
| Stations (8) | 27:46 | ||
| Finish | 1:23:08 | 1:26:11 | 467th of 1,218 · faster than 61% |
472nd of 1,165 Doubles Women (faster than 59%). Against the 36 who finished around 1:23:52: most time gained on sled pull (0:30), most lost on the eight runs (2:37). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:41 | faster than 70% |
| SkiErg: | 4:17 | 4:36 | faster than 91% |
| Run 2: | 7:41 | 5:39 | faster than 6% |
| Sled push: | 1:27 | 1:47 | faster than 93% |
| Run 3: | 5:47 | 5:50 | faster than 52% |
| Sled pull: | 3:24 | 3:57 | faster than 84% |
| Run 4: | 5:38 | 5:52 | faster than 61% |
| Burpee broad jump: | 4:09 | 4:13 | faster than 53% |
| Run 5: | 5:56 | 5:59 | faster than 53% |
| Row: | 4:53 | 5:06 | faster than 76% |
| Run 6: | 5:48 | 5:56 | faster than 56% |
| Farmers carry: | 1:54 | 1:48 | faster than 35% |
| Run 7: | 5:52 | 5:54 | faster than 52% |
| Sandbag lunges: | 3:27 | 3:41 | faster than 64% |
| Run 8: | 6:25 | 6:24 | faster than 48% |
| Wall balls: | 3:50 | 4:15 | faster than 80% |
| Roxzone: | 7:28 | 8:19 | faster than 71% |
| Runs (8 km) | 49:14 | 48:29 | faster than 45% |
| Stations (8) | 27:21 | ||
| Finish | 1:24:00 | 1:26:36 | 472nd of 1,165 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ann-Katrin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Hamburg 2025 · best of 2 | 4:49 |
| Sled push | 1:27 | Hamburg 2025 · best of 2 | 1:52 |
| Sled pull | 3:14 | Cologne 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:03 | Cologne 2026 · best of 2 | 4:18 |
| Row | 4:53 | Hamburg 2025 · best of 2 | 5:13 |
| Farmers carry | 1:42 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:27 | Hamburg 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Hamburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:02 | Cologne 2026 · best of 2 | 49:17 |
| Roxzone | 6:24 | Cologne 2026 · best of 2 | 7:46 |
How to read
Each station's best across Ann-Katrin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jennifer Radix2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
This chart shows where Ann-Katrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Ann-Katrin: faster than |
|---|---|
| Ski | 94% |
| Push | 60% |
| Pull | 87% |
| BBJ | 52% |
| Row | 77% |
| Carry | 52% |
| Lunges | 41% |
| Wall balls | 78% |
| Roxzone | 61% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ann-Katrin beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ann-Katrin's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (0:52 faster); weakest: Sandbag lunges (0:09 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Katrin against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ann-Katrin: 49:06 running, 27:46 at the stations and 6:24 in the roxzone; the longest station was the row (4:56).Below, Typical Doubles Women: 49:33 running, 29:14 at the stations and 6:47 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Ann-Katrin | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:32 | 5:06 |
| SkiErg | 4:19 | 4:39 |
| Run 2 | 5:46 | 6:08 |
| Sled push | 1:52 | 1:55 |
| Run 3 | 6:19 | 6:24 |
| Sled pull | 3:14 | 3:48 |
| Run 4 | 6:09 | 6:25 |
| Burpee broad jump | 4:03 | 4:05 |
| Run 5 | 6:26 | 6:34 |
| Row | 4:56 | 5:09 |
| Run 6 | 6:36 | 6:29 |
| Farmers carry | 1:42 | 1:42 |
| Run 7 | 6:59 | 6:33 |
| Sandbag lunges | 3:46 | 3:37 |
| Run 8 | 6:19 | 5:54 |
| Wall balls | 3:54 | 4:19 |
| Roxzone | 6:24 | 6:47 |
| Finish | 1:23:08 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:08.
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