BEL Ann-Charlotte Knott
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:16:17 at Mechelen 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Laura Mamgioglou, Ann-Charlotte Knottwhole field → | Pro Doubles Women · team 30-34 | 1:17:40 | 89th of 20321st of 47 aged 30-34 | 40:27 | 30:53 | 6:24 | View results | See splits Hide splitsSkiErg4:30faster than 37%Sled push2:48faster than 23%Sled pull4:31faster than 41%Burpee broad jump3:54faster than 44%Row5:00faster than 49%Farmers carry2:02faster than 43%Sandbag lunges4:13faster than 48%Wall balls3:55fastest 33%Runs (8 km)40:27fastest 40%Roxzone6:24fastest 31%Run 13:41fastest 38%Run 24:36fastest 28%Run 35:05fastest 40%Run 45:14fastest 44%Run 55:21fastest 46%Run 65:21fastest 44%Run 75:22fastest 43%Run 85:49fastest 49%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Ann-Charlotte Knott, Laura Mamgioglouwhole field → | Pro Doubles Women · team 30-34 | 1:16:17 | 75th of 13320th of 30 aged 30-34 | 39:24 | 29:57 | 7:00 | View results | See splits Hide splitsSkiErg4:27faster than 35%Sled push2:29faster than 24%Sled pull4:52faster than 10%Burpee broad jump3:43faster than 39%Row4:37fastest 29%Farmers carry1:44fastest 30%Sandbag lunges3:48fastest 45%Wall balls4:17faster than 40%Runs (8 km)39:24fastest 48%Roxzone7:00fastest 45%Run 13:32fastest 33%Run 24:28fastest 38%Run 35:11faster than 43%Run 45:09faster than 45%Run 55:12faster than 47%Run 65:18faster than 37%Run 75:07fastest 49%Run 85:30faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ann-Charlotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Mechelen 2026 · best of 2 | 4:30 |
| Sled push | 2:29 | Mechelen 2026 · best of 2 | 2:27 |
| Sled pull | 4:31 | Maastricht 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:43 | Mechelen 2026 · best of 2 | 3:31 |
| Row | 4:37 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Mechelen 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:48 | Mechelen 2026 · best of 2 | 4:00 |
| Wall balls | 3:55 | Maastricht 2026 · best of 2 | 4:12 |
| Runs (8 km) | 39:24 | Mechelen 2026 · best of 2 | 42:53 |
| Roxzone | 6:24 | Maastricht 2026 · best of 2 | 6:35 |
How to read
Each station's best across Ann-Charlotte's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Mamgioglou2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 133 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Charlotte against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Pro Doubles Women finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
