Ankush Thomas
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:19:15 at Brisbane 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ankush Thomas, Justin Leewhole field → | Doubles Men · team 16-24 | 1:20:53 | 1380th of 2,023201st of 263 aged 16-24 | 42:28 | 29:32 | 8:57 | View results | See splits Hide splitsSkiErg4:03faster than 38%Sled push1:51faster than 19%Sled pull3:33faster than 21%Burpee broad jump3:38faster than 32%Row4:54faster than 11%Farmers carry1:46faster than 23%Sandbag lunges4:03faster than 32%Wall balls5:44faster than 12%Runs (8 km)42:28faster than 36%Roxzone8:57faster than 34%Run 14:20faster than 38%Run 24:17fastest 40%Run 34:53faster than 43%Run 45:14faster than 31%Run 55:12faster than 40%Run 65:24faster than 31%Run 75:23faster than 32%Run 87:48faster than 29%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Justin Lee, Ankush Thomaswhole field → | Doubles Men · team 16-24 | 1:19:15 | 767th of 1,124142nd of 206 aged 16-24 | 42:57 | 28:12 | 8:11 | View results | See splits Hide splitsSkiErg3:59faster than 40%Sled push2:17faster than 7%Sled pull3:22faster than 36%Burpee broad jump3:23faster than 34%Row4:24faster than 47%Farmers carry1:39faster than 45%Sandbag lunges3:58faster than 22%Wall balls5:10faster than 20%Runs (8 km)42:57faster than 36%Roxzone8:11faster than 28%Run 14:10fastest 44%Run 24:50faster than 46%Run 35:29faster than 37%Run 45:38faster than 32%Run 55:35faster than 36%Run 65:31faster than 36%Run 75:51faster than 23%Run 85:56faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ankush has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Brisbane 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Sydney 2026 · best of 2 | 1:50 |
| Sled pull | 3:22 | Brisbane 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:23 | Brisbane 2026 · best of 2 | 3:13 |
| Row | 4:24 | Brisbane 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Brisbane 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:58 | Brisbane 2026 · best of 2 | 3:35 |
| Wall balls | 5:10 | Brisbane 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:28 | Sydney 2026 · best of 2 | 42:19 |
| Roxzone | 8:11 | Brisbane 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ankush's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Justin Lee2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ankush against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Men finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
