Athlete · Open Men · 35-39 ·

IND

Ankur Tomar

2 HYROX results over 2 seasons. Best Open Men time 2:25:19 at Delhi 2026.

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2:25:19 best Open Men time · Delhi 2026 2 Open Men races

1678th of 2,012 best Open Men place · Delhi 2026 among Open Men finishers there

2:25:19 latest race · Delhi 2026 best Open Men time so far Open Men

Wall balls strongest segment · Delhi 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:30:002:35:002:40:00 best 2:25:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	2:25:19	1678th of 2,012	1:12:23	57:18	15:43	splits SkiErg5:39Sled push4:52Sled pull10:02Burpee broad jump9:48Row6:33Farmers carry3:05Sandbag lunges8:55Wall balls8:24Run 15:17Run 212:07Run 310:35Run 49:02Run 59:05Run 68:37Run 79:50Run 87:53Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	2:44:46	1681st of 1,802	1:28:44	1:04:01	12:05	splits SkiErg5:49Sled push8:33Sled pull7:36Burpee broad jump12:12Row5:51Farmers carry3:08Sandbag lunges9:18Wall balls11:34Run 17:26Run 210:44Run 311:04Run 412:47Run 511:05Run 610:42Run 711:14Run 813:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ankuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 24%

Sled pull faster than 14%

Burpee broad jump faster than 22%

Row faster than 8%

Farmers carry faster than 28%

Sandbag lunges faster than 24%

Wall balls faster than 68%

Roxzone faster than 7%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:58 slower

Sled pull 2:41 slower

Burpee broad jump 2:12 slower

Row 0:56 slower

Farmers carry 0:25 slower

Sandbag lunges 1:48 slower

Wall balls 1:39 faster

Roxzone 5:58 slower

Runs (8 km) 16:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ankur against the typical Open Men finisher

Ankur2:25:19

5:175:3912:074:5210:3510:029:029:489:056:338:373:059:508:557:538:2415:43

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:58 against the typical Open Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:25:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown