IND Ankitha Aravindan
4 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ankitha Aravindan at each race, oldest on the left; lower is faster.The best was 1:51:26 at Stockholm (Jun 2026); Ankitha Aravindan was 13:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Pro Women | 2:05:20 |
| Bengaluru | Apr 2026 | Pro Women | 2:02:01 |
| Stockholm | Jun 2026 | Pro Women | 1:51:26 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 13:54 faster (2:05:20 to 1:51:26).
4 results at 4 races
742nd of 751 Pro Women (faster than 1%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 3:43 | 2:42 | faster than 0% |
| SkiErg: | 5:40 | 4:38 | faster than 0% |
| Run 2: | 6:17 | 4:21 | faster than 0% |
| Sled push: | 4:59 | 3:24 | faster than 5% |
| Run 3: | 6:51 | 4:37 | faster than 1% |
| Sled pull: | 6:24 | 4:37 | faster than 9% |
| Run 4: | 6:57 | 4:39 | faster than 1% |
| Burpee broad jump: | 8:56 | 4:09 | faster than 0% |
| Run 5: | 6:56 | 4:43 | faster than 1% |
| Row: | 5:55 | 4:55 | faster than 2% |
| Run 6: | 6:40 | 4:41 | faster than 1% |
| Farmers carry: | 3:07 | 2:07 | faster than 7% |
| Run 7: | 6:49 | 4:45 | faster than 1% |
| Sandbag lunges: | 7:26 | 4:03 | faster than 0% |
| Run 8: | 7:41 | 4:57 | faster than 1% |
| Wall balls: | 7:35 | 5:10 | faster than 10% |
| Roxzone: | 9:37 | 5:16 | faster than 3% |
| Runs (8 km) | 51:51 | 35:28 | faster than 0% |
| Stations (8) | 50:02 | ||
| Finish | 1:51:26 | 1:13:23 | 742nd of 751 · faster than 1% |
33rd of 62 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:09 | faster than 40% |
| SkiErg: | 5:38 | 5:47 | faster than 63% |
| Run 2: | 6:25 | 6:22 | faster than 47% |
| Sled push: | 5:14 | 6:38 | faster than 73% |
| Run 3: | 7:00 | 6:42 | faster than 44% |
| Sled pull: | 6:23 | 8:47 | faster than 88% |
| Run 4: | 7:06 | 6:42 | faster than 36% |
| Burpee broad jump: | 8:46 | 7:09 | faster than 29% |
| Run 5: | 7:33 | 6:51 | faster than 36% |
| Row: | 5:47 | 6:00 | faster than 65% |
| Run 6: | 7:07 | 6:50 | faster than 42% |
| Farmers carry: | 3:49 | 3:57 | faster than 57% |
| Run 7: | 7:52 | 6:52 | faster than 27% |
| Sandbag lunges: | 8:05 | 8:02 | faster than 49% |
| Run 8: | 10:54 | 7:39 | faster than 16% |
| Wall balls: | 8:07 | 11:02 | faster than 73% |
| Roxzone: | 9:55 | 9:28 | faster than 45% |
| Runs (8 km) | 1:00:21 | 55:46 | faster than 39% |
| Stations (8) | 51:49 | ||
| Finish | 2:02:01 | 2:00:13 | 33rd of 62 · faster than 47% |
11th of 17 Pro Women.
| Part | Time | Typical here | vs 17 Pro Women here |
|---|---|---|---|
| Run 1: | 5:39 | ||
| SkiErg: | 5:27 | faster than 56% | |
| Run 2: | 6:08 | ||
| Sled push: | 5:07 | faster than 62% | |
| Run 3: | 6:30 | ||
| Sled pull: | 8:41 | faster than 43% | |
| Run 4: | 6:32 | ||
| Burpee broad jump: | 8:40 | faster than 18% | |
| Run 5: | 6:59 | ||
| Row: | 6:17 | faster than 37% | |
| Run 6: | 6:49 | ||
| Farmers carry: | 3:50 | faster than 37% | |
| Run 7: | 6:52 | ||
| Sandbag lunges: | 8:27 | faster than 31% | |
| Run 8: | 9:19 | ||
| Wall balls: | 10:49 | faster than 25% | |
| Roxzone: | 13:22 | faster than 37% | |
| Runs (8 km) | 54:44 | faster than 37% | |
| Stations (8) | 57:18 | ||
| Finish | 2:05:20 | 1:59:17 | 11th of 17 |
57th of 133 Open Women (faster than 57%).
| Part | Time | Typical here | vs 133 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:27 | faster than 55% |
| SkiErg: | 5:40 | 5:53 | faster than 63% |
| Run 2: | 6:11 | 6:29 | faster than 58% |
| Sled push: | 2:47 | 2:50 | faster than 56% |
| Run 3: | 6:26 | 7:06 | faster than 60% |
| Sled pull: | 5:41 | 7:14 | faster than 79% |
| Run 4: | 6:36 | 6:57 | faster than 58% |
| Burpee broad jump: | 7:41 | 7:21 | faster than 43% |
| Run 5: | 6:59 | 7:15 | faster than 54% |
| Row: | 5:46 | 6:06 | faster than 69% |
| Run 6: | 7:26 | 7:03 | faster than 41% |
| Farmers carry: | 2:39 | 2:41 | faster than 57% |
| Run 7: | 7:25 | 7:11 | faster than 43% |
| Sandbag lunges: | 6:02 | 6:06 | faster than 51% |
| Run 8: | 11:29 | 7:54 | faster than 12% |
| Wall balls: | 6:36 | 7:23 | faster than 63% |
| Roxzone: | 10:19 | 9:39 | faster than 40% |
| Runs (8 km) | 57:47 | 56:05 | faster than 44% |
| Stations (8) | 42:52 | ||
| Finish | 1:50:53 | 1:54:13 | 57th of 133 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ankitha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Delhi 2025 · best of 3 | 4:53 |
| Sled push | 4:59 | Stockholm 2026 · best of 3 | 3:56 |
| Sled pull | 6:23 | Bengaluru 2026 · best of 3 | 5:49 |
| Burpee broad jump | 8:40 | Delhi 2025 · best of 3 | 5:12 |
| Row | 5:47 | Bengaluru 2026 · best of 3 | 5:07 |
| Farmers carry | 3:07 | Stockholm 2026 · best of 3 | 2:36 |
| Sandbag lunges | 7:26 | Stockholm 2026 · best of 3 | 5:10 |
| Wall balls | 7:35 | Stockholm 2026 · best of 3 | 6:18 |
| Runs (8 km) | 51:51 | Stockholm 2026 · best of 3 | 40:26 |
| Roxzone | 9:37 | Stockholm 2026 · best of 3 | 6:34 |
How to read
Each station's best across Ankitha's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where Ankitha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 11% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Ankitha: faster than |
|---|---|
| Ski | 1% |
| Push | 6% |
| Pull | 9% |
| BBJ | 0% |
| Row | 2% |
| Carry | 7% |
| Lunges | 1% |
| Wall balls | 11% |
| Roxzone | 3% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ankitha beat on each part of the race, at this race.Best: Wall balls (faster than 11%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ankitha's time on each part against the typical Pro Women finisher at this race.Best: Row (1:00 slower); weakest: Runs (8 km) (16:23 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ankitha against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ankitha: 51:54 running, 50:02 at the stations and 9:37 in the roxzone; the longest station was the burpee broad jumps (8:56).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Ankitha | Typical Pro Women |
|---|---|---|
| Run 1 | 3:43 | 2:42 |
| SkiErg | 5:40 | 4:38 |
| Run 2 | 6:17 | 4:21 |
| Sled push | 4:59 | 3:24 |
| Run 3 | 6:51 | 4:37 |
| Sled pull | 6:24 | 4:37 |
| Run 4 | 6:57 | 4:39 |
| Burpee broad jump | 8:56 | 4:09 |
| Run 5 | 6:56 | 4:43 |
| Row | 5:55 | 4:55 |
| Run 6 | 6:40 | 4:41 |
| Farmers carry | 3:07 | 2:07 |
| Run 7 | 6:49 | 4:45 |
| Sandbag lunges | 7:26 | 4:03 |
| Run 8 | 7:41 | 4:57 |
| Wall balls | 7:35 | 5:10 |
| Roxzone | 9:37 | 5:16 |
| Finish | 1:51:26 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:47 against the typical Pro Women finisher at Stockholm 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
