Athlete · Pro Women · 30-34 ·

IND

Ankita das

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 2:05:18 (Bengaluru 2026) · Open Women 2:09:14 (Delhi 2025) · Doubles Women 1:40:14 (Mumbai 2025).

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2:05:18 best Pro Women time · Bengaluru 2026 also raced Open Women, Doubles Women: each has its own best below

34th of 62 best Pro Women place · Bengaluru 2026 among Pro Women finishers there

2:10:05 latest race · Delhi 2026 4:47 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Bengaluru 2026 faster than 72% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:05:18Bengaluru 2026 · 2 races Open Women2:09:14Delhi 2025 · 1 race Doubles Women1:40:14Mumbai 2025 · 1 race · with Anindita Das

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:07:002:08:002:09:002:10:00 best 2:05:18

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Pro Women · 30-34	2:10:05	43rd of 62	—	1:04:09	7:49	splits SkiErg5:57Sled push5:35Sled pull12:00Burpee broad jump8:05Row6:23Farmers carry3:29Sandbag lunges8:30Wall balls14:10Run 14:40Run 27:05Run 37:56Run 48:10Run 58:05Run 67:54Run 77:58Run 86:27Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Pro Women · 30-34	2:05:18	34th of 62	54:17	1:00:48	10:18	splits SkiErg5:46Sled push6:36Sled pull7:36Burpee broad jump9:18Row6:04Farmers carry3:28Sandbag lunges8:18Wall balls13:42Run 16:06Run 26:20Run 37:23Run 46:39Run 56:57Run 66:50Run 76:49Run 87:18Full report for this race →
Mumbai 2025 6 Sept 2025team: Anindita Das, Ankita Daswhat the whole field did →	Doubles Women · team 30-34	1:40:14	top 25% 28/114	55:57	36:15	8:08	splits SkiErg5:03Sled push2:16Sled pull4:39Burpee broad jump5:37Row5:58Farmers carry2:12Sandbag lunges4:33Wall balls5:57Run 13:09Run 27:31Run 37:29Run 47:10Run 57:37Run 67:21Run 77:37Run 88:06Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Women · 25-29	2:09:14	125th of 226	54:10	1:03:06	12:03	splits SkiErg6:09Sled push4:28Sled pull15:46Burpee broad jump8:03Row6:59Farmers carry2:20Sandbag lunges7:13Wall balls12:08Run 16:18Run 26:24Run 36:10Run 46:23Run 56:52Run 66:59Run 76:34Run 88:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

Bengaluru 2026, against 62 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ankitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 51%

Sled pull faster than 72%

Burpee broad jump faster than 26%

Row faster than 44%

Farmers carry faster than 69%

Sandbag lunges faster than 46%

Wall balls faster than 34%

Roxzone faster than 41%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 faster

Sled pull 1:11 faster

Burpee broad jump 2:09 slower

Row 0:04 slower

Farmers carry 0:29 faster

Sandbag lunges 0:16 slower

Wall balls 2:40 slower

Roxzone 0:50 slower

Runs (8 km) 1:29 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ankita against the typical Pro Women finisher

Ankita2:05:18

6:065:466:206:367:237:366:399:186:576:046:503:286:498:187:1813:4210:18

Typical Pro Women2:00:57

6:095:476:226:386:428:476:427:096:516:006:503:576:528:027:3911:029:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:40 against the typical Pro Women finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown