IND Ankit Negi
2 HYROX races over 1 season. Best Pro Men time: 1:16:16 at Delhi 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ankit Negi at each race, oldest on the left; lower is faster.The best was 1:16:16 at Delhi (Jul 2026); Ankit Negi was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Pro Men | 1:16:16 |
| Mumbai | Sep 2026 | Pro Men | 1:17:49 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
27th of 277 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:35 | faster than 96% |
| SkiErg: | 4:41 | 4:49 | faster than 61% |
| Run 2: | 4:01 | 5:37 | faster than 97% |
| Sled push: | 6:13 | 7:00 | faster than 63% |
| Run 3: | 4:38 | 6:41 | faster than 93% |
| Sled pull: | 5:30 | 8:02 | faster than 85% |
| Run 4: | 4:36 | 6:18 | faster than 93% |
| Burpee broad jump: | 3:47 | 5:33 | faster than 88% |
| Run 5: | 4:47 | 6:25 | faster than 91% |
| Row: | 4:51 | 5:19 | faster than 80% |
| Run 6: | 4:40 | 6:13 | faster than 90% |
| Farmers carry: | 2:13 | 2:57 | faster than 80% |
| Run 7: | 4:40 | 6:27 | faster than 93% |
| Sandbag lunges: | 5:49 | 6:46 | faster than 70% |
| Run 8: | 3:05 | 4:29 | faster than 91% |
| Wall balls: | 5:32 | 9:43 | faster than 93% |
| Roxzone: | 5:27 | 9:01 | faster than 87% |
| Runs (8 km) | 33:50 | 47:12 | faster than 93% |
| Stations (8) | 38:36 | ||
| Finish | 1:17:49 | 1:49:21 | 27th of 277 · faster than 90% |
17th of 277 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:05 | faster than 82% |
| SkiErg: | 4:22 | 4:38 | faster than 82% |
| Run 2: | 4:38 | 6:02 | faster than 92% |
| Sled push: | 3:33 | 4:39 | faster than 79% |
| Run 3: | 4:50 | 7:00 | faster than 95% |
| Sled pull: | 4:53 | 8:56 | faster than 94% |
| Run 4: | 5:12 | 6:49 | faster than 88% |
| Burpee broad jump: | 3:20 | 6:19 | faster than 97% |
| Run 5: | 5:07 | 6:47 | faster than 89% |
| Row: | 4:36 | 5:18 | faster than 92% |
| Run 6: | 5:02 | 6:31 | faster than 90% |
| Farmers carry: | 2:28 | 2:59 | faster than 71% |
| Run 7: | 4:58 | 6:38 | faster than 92% |
| Sandbag lunges: | 5:24 | 7:34 | faster than 84% |
| Run 8: | 3:31 | 5:24 | faster than 94% |
| Wall balls: | 6:08 | 10:33 | faster than 92% |
| Roxzone: | 5:00 | 8:57 | faster than 89% |
| Runs (8 km) | — | ||
| Stations (8) | 34:44 | ||
| Finish | 1:16:16 | 1:51:05 | 17th of 277 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Ankit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Delhi 2026 · best of 2 | 4:17 |
| Sled push | 3:33 | Delhi 2026 · best of 2 | 3:45 |
| Sled pull | 4:53 | Delhi 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:20 | Delhi 2026 · best of 2 | 4:25 |
| Row | 4:36 | Delhi 2026 · best of 2 | 4:35 |
| Farmers carry | 2:13 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:24 | Delhi 2026 · best of 2 | 5:03 |
| Wall balls | 5:32 | Mumbai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:50 | Mumbai 2026 | 36:58 |
| Roxzone | 5:00 | Delhi 2026 · best of 2 | 6:13 |
How to read
Each station's best across Ankit's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2026, against 277 Pro Men
Shape of the race
no split
This chart shows where Ankit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 72%).
See the numbers
| Part | Ankit: faster than |
|---|---|
| Ski | 82% |
| Push | 80% |
| Pull | 95% |
| BBJ | 97% |
| Row | 93% |
| Carry | 72% |
| Lunges | 84% |
| Wall balls | 92% |
| Roxzone | 90% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ankit beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ankit's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (4:25 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ankit against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ankit: 36:41 running, 34:44 at the stations and 5:00 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Pro Men: 49:16 running, 50:56 at the stations and 8:57 in the roxzone; the longest station was the wall balls (10:33).
See the numbers
| Part | Ankit | Typical Pro Men |
|---|---|---|
| Run 1 | 3:23 | 4:05 |
| SkiErg | 4:22 | 4:38 |
| Run 2 | 4:38 | 6:02 |
| Sled push | 3:33 | 4:39 |
| Run 3 | 4:50 | 7:00 |
| Sled pull | 4:53 | 8:56 |
| Run 4 | 5:12 | 6:49 |
| Burpee broad jump | 3:20 | 6:19 |
| Run 5 | 5:07 | 6:47 |
| Row | 4:36 | 5:18 |
| Run 6 | 5:02 | 6:31 |
| Farmers carry | 2:28 | 2:59 |
| Run 7 | 4:58 | 6:38 |
| Sandbag lunges | 5:24 | 7:34 |
| Run 8 | 3:31 | 5:24 |
| Wall balls | 6:08 | 10:33 |
| Roxzone | 5:00 | 8:57 |
| Finish | 1:16:16 | 1:51:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:16.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
