IND Ankit Malik
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:02:20 (Mumbai Sept 2026) · Doubles Men 1:41:30 (Mumbai Sept 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 20 Sept 2026team: Tushar Kadam, Ankit Malikwhat the whole field did → | Doubles Men · team 40-44 | 1:41:30 | 884th of 1,599 | 1:01:43 | 30:05 | 9:48 | splitsSkiErg4:45Sled push2:04Sled pull3:50Burpee broad jump3:29Row6:04Farmers carry1:59Sandbag lunges4:20Wall balls3:34Run 18:48Run 27:03Run 37:43Run 47:55Run 57:58Run 68:07Run 78:22Run 85:50Full report for this race → |
| Mumbai Sept 2026 18 Sept 2026what the whole field did → | Open Men · 35-39 | 2:02:20 | 1654th of 2,967 | 1:01:54 | 49:38 | 10:52 | splitsSkiErg5:00Sled push4:32Sled pull5:34Burpee broad jump7:07Row5:54Farmers carry2:12Sandbag lunges9:57Wall balls9:22Run 15:11Run 27:05Run 39:20Run 48:42Run 58:56Run 67:44Run 78:04Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai Sept 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ankit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:47 against the typical Open Men finisher at Mumbai Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:02:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
