Athlete · Doubles Mixed · team 30-34 ·

NED

Anke Te Molder

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:08 at Heerenveen 2026.

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Doubles Mixed time1:18:08Heerenveen 2026

Doubles Mixed place533rdof 1,297 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 66% of Doubles Mixed at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Ruben te Molder, Anke te Molderwhole field →	Doubles Mixed · team 30-34	1:18:08	533rd of 1,297136th of 262 aged 30-34	42:29	28:29	7:13	View results	See splits Hide splits SkiErg4:27faster than 20%Sled push2:01faster than 46%Sled pull3:29faster than 46%Burpee broad jump3:50faster than 46%Row4:42fastest 46%Farmers carry1:43fastest 41%Sandbag lunges3:54faster than 49%Wall balls4:23fastest 44%Runs (8 km)42:29fastest 42%Roxzone7:13fastest 35%Run 15:07fastest 49%Run 25:04fastest 44%Run 35:22fastest 46%Run 45:24fastest 45%Run 55:25fastest 42%Run 65:20fastest 41%Run 75:16fastest 36%Run 85:35fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ruben te Molder1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ankeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 46%

Sled pull faster than 47%

Burpee broad jump faster than 46%

Row faster than 54%

Farmers carry faster than 59%

Sandbag lunges faster than 49%

Wall balls faster than 56%

Roxzone faster than 66%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 slower

Sled pull 0:04 slower

Burpee broad jump 0:05 slower

Row 0:02 faster

Farmers carry 0:03 faster

Sandbag lunges 0:01 slower

Wall balls 0:06 faster

Roxzone 0:38 faster

Runs (8 km) 1:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anke against the typical Doubles Mixed finisher

Anke1:18:08

5:074:275:042:015:223:295:243:505:254:425:201:435:163:545:354:237:13

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up