GER Anke Götte
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Tanja Theis, Anke Göttewhole field → | Pro Doubles Women · team 45-49 | 1:39:08 | 240th of 2765th of 8 aged 45-49 | 52:35 | 36:38 | 10:00 | View results | See splits Hide splitsSkiErg4:47faster than 15%Sled push3:32faster than 10%Sled pull5:11faster than 14%Burpee broad jump4:34faster than 17%Row5:14faster than 24%Farmers carry2:08faster than 13%Sandbag lunges5:12faster than 10%Wall balls6:00faster than 13%Runs (8 km)52:35faster than 19%Roxzone10:00faster than 3%Run 15:29faster than 14%Run 26:39faster than 16%Run 36:44faster than 20%Run 46:43faster than 20%Run 57:10faster than 18%Run 66:45faster than 21%Run 76:52faster than 24%Run 86:16faster than 25%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Anke Götte, Theis Tanjawhole field → | Doubles Women · team 40-49 | 1:30:00 | 511th of 68157th of 80 aged 40-49 | 52:49 | 27:42‡ | 9:29† | View results | See splits Hide splitsSkiErg4:40faster than 35%Sled push1:39fastest 34%Sled pull3:39fastest 46%Burpee broad jump4:46faster than 20%Row4:55fastest 40%Farmers carry1:53faster than 33%Sandbag lunges1:47‡Wall balls4:23faster than 36%Runs (8 km)52:49faster than 24%Roxzone9:29Run 17:01faster than 6%Run 26:10faster than 19%Run 36:20faster than 23%Run 46:22faster than 27%Run 56:21faster than 31%Run 66:26faster than 27%Run 76:32faster than 26%Run 87:37faster than 28%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Anke Götte, Tanja Theiswhole field → | Doubles Women · team 40-49 | 1:29:33 | 502nd of 78860th of 110 aged 40-49 | 51:21 | 30:01 | 8:16 | View results | See splits Hide splitsSkiErg4:53faster than 49%Sled push1:49faster than 40%Sled pull4:03faster than 24%Burpee broad jump4:39faster than 29%Row4:59fastest 46%Farmers carry1:52faster than 29%Sandbag lunges3:19fastest 43%Wall balls4:27faster than 28%Runs (8 km)51:21faster than 36%Roxzone8:16faster than 33%Run 15:22faster than 39%Run 25:53faster than 46%Run 36:20faster than 40%Run 46:24faster than 40%Run 56:38faster than 35%Run 66:32faster than 37%Run 76:42faster than 33%Run 87:33faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Cologne 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Cologne 2025 · best of 2 | 1:51 |
| Sled pull | 3:39 | Cologne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:39 | Frankfurt 2024 · best of 2 | 4:17 |
| Row | 4:55 | Cologne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Frankfurt 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:19 | Frankfurt 2024 | 3:47 |
| Wall balls | 4:23 | Cologne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:21 | Frankfurt 2024 · best of 2 | 49:12 |
| Roxzone | 8:16 | Frankfurt 2024 | 7:49 |
How to read
Each station's best across Anke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tanja Theis2 races
- Theis Tanja1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
