Athlete · Doubles Mixed · team 45-49 ·

NED

Anke Amir - de Kroon

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:33 at Mechelen 2026.

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1:34:33 Doubles Mixed time · Mechelen 2026 1 Doubles Mixed race

1552nd of 1,777 Doubles Mixed place · Mechelen 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Mechelen 2026 faster than 53% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 26 Mar 2026team: Raf Amir, Anke Amir - De Kroonwhat the whole field did →	Doubles Mixed · team 45-49	1:34:33	1552nd of 1,77764th of 83 aged 45-49	50:32	34:57	9:08	View results	splits SkiErg4:23faster than 31%Sled push2:07faster than 33%Sled pull4:03faster than 26%Burpee broad jump5:36faster than 6%Row5:23faster than 6%Farmers carry1:47fastest 47%Sandbag lunges5:20faster than 11%Wall balls6:18faster than 11%Runs (8 km)50:32faster than 13%Roxzone9:08faster than 26%Run 16:58Run 25:36faster than 29%Run 36:19faster than 15%Run 46:10faster than 19%Run 56:20faster than 20%Run 66:26faster than 16%Run 76:03faster than 26%Run 86:42faster than 22%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Raf Amir1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Mechelen 2026, against 1,777 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ankeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 34%

Sled pull faster than 26%

Burpee broad jump faster than 6%

Row faster than 6%

Farmers carry faster than 53%

Sandbag lunges faster than 12%

Wall balls faster than 11%

Roxzone faster than 27%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:09 slower

Sled pull 0:29 slower

Burpee broad jump 1:54 slower

Row 0:43 slower

Farmers carry 0:01 faster

Sandbag lunges 1:23 slower

Wall balls 1:48 slower

Roxzone 1:05 slower

Runs (8 km) 7:56 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anke against the typical Doubles Mixed finisher

Anke1:34:33

6:584:235:362:076:194:036:105:366:205:236:261:476:035:206:426:189:08

Typical Doubles Mixed1:19:01

4:124:155:101:585:243:345:263:425:334:405:301:485:273:575:524:308:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:54 against the typical Doubles Mixed finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown