RSA Anje McLaren
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:42:17 (Cape Town 2026) · Doubles Women 1:19:04 (Johannesburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 3 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:42:17 | 53rd of 89 | 45:48 | 49:26 | 7:08 | splitsSkiErg5:08Sled push7:03Sled pull6:55Burpee broad jump6:39Row5:34Farmers carry4:18Sandbag lunges6:00Wall balls7:49Run 13:46Run 25:25Run 35:58Run 45:50Run 56:11Run 65:51Run 75:43Run 87:08Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Anje McLaren, Lené van Heerdenwhat the whole field did → | Doubles Women · team 16-24 | 1:19:04 | top 3% 21/714 | 43:02 | 29:38 | 6:28 | splitsSkiErg4:51Sled push2:11Sled pull4:11Burpee broad jump3:28Row5:13Farmers carry1:39Sandbag lunges3:58Wall balls4:07Run 13:37Run 25:12Run 35:40Run 45:33Run 55:33Run 65:29Run 75:37Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 89 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anje against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 2:38 against the typical Pro Women finisher at Cape Town 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:42:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
