Athlete · Open Women · 35-39 ·

NED

Anja van Weel- Vries

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:48 (Maastricht 2025) · Doubles Mixed 1:17:03 (Amsterdam 2024).

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1:34:48 best Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

top 48% best Open Women place · Maastricht 2025 442nd of 939 Open Women finishers there

1:35:18 latest race · Amsterdam 2026 0:30 slower than the best Open Women time Open Women

SkiErg strongest segment · Maastricht 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:48Maastricht 2025 · 2 races Doubles Mixed1:17:03Amsterdam 2024 · 1 race · with Mike Lameree

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:48

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 35-39	1:35:18	999th of 1,697	53:03	35:42	6:37	splits SkiErg4:30Sled push2:22Sled pull3:54Burpee broad jump5:42Row5:11Farmers carry2:01Sandbag lunges4:15Wall balls7:47Run 14:17Run 29:44Run 36:13Run 46:15Run 56:33Run 66:18Run 76:10Run 87:36Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 35-39	1:34:48	top 48% 442/939	49:19	37:41	7:52	splits SkiErg4:33Sled push2:13Sled pull6:45Burpee broad jump7:05Row5:04Farmers carry2:06Sandbag lunges4:51Wall balls5:04Run 15:25Run 25:47Run 36:05Run 46:15Run 56:37Run 66:12Run 75:54Run 87:08Full report for this race →
Amsterdam 2024 10 Oct 2024team: Anja Van Weel- Vries, Mike Lamereewhat the whole field did →	Doubles Mixed · team 30-39	1:17:03	top 32% 313/994	45:44	25:45	5:40	splits SkiErg3:49Sled push1:37Sled pull3:00Burpee broad jump3:24Row4:35Farmers carry1:38Sandbag lunges3:44Wall balls3:58Run 13:58Run 25:54Run 35:59Run 45:56Run 55:59Run 65:48Run 75:54Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 75%

Sled pull faster than 22%

Burpee broad jump faster than 45%

Row faster than 80%

Farmers carry faster than 61%

Sandbag lunges faster than 59%

Wall balls faster than 90%

Roxzone faster than 54%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:18 faster

Sled pull 1:01 slower

Burpee broad jump 0:15 slower

Row 0:18 faster

Farmers carry 0:06 faster

Sandbag lunges 0:15 faster

Wall balls 1:59 faster

Roxzone 0:12 faster

Runs (8 km) 2:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anja against the typical Open Women finisher

Anja1:34:48

5:254:335:472:136:056:456:157:056:375:046:122:065:544:517:085:047:52

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:01 against the typical Open Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown