Athlete · Open Women · 45-49 ·

GER

Anja Klemantowitz

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 2:05:47 (Berlin 2026) · Doubles Mixed 1:28:20 (Amsterdam 2026).

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2:05:47 Open Women time · Berlin 2026 also raced Doubles Mixed: each has its own best below

2300th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

2:05:47 latest race · Berlin 2026 first Open Women race Open Women

Sled push strongest segment · Berlin 2026 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:47Berlin 2026 · 1 race Doubles Mixed1:28:20Amsterdam 2026 · 3 races · with manuel Klemantowitz

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:00 best 1:28:20

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 45-49	2:05:47	2300th of 2,407	51:02*	53:54*	20:56	splits SkiErg5:32Sled push3:32Sled pull6:15Burpee broad jump11:18Row5:59Farmers carry2:55Sandbag lunges7:09Wall balls11:14Run 15:27Run 25:55Run 36:06Run 46:05Run 56:05Run 65:58Run 76:09Run 89:21Full report for this race →
Cologne 2026 16 Apr 2026team: Klemantowitz Manuel, Anja Klemantowitzwhat the whole field did →	Doubles Mixed · team 45-49	1:31:14	1116th of 1,438	55:35	28:47	6:58	splits SkiErg4:12Sled push2:09Sled pull2:41Burpee broad jump4:35Row4:46Farmers carry1:38Sandbag lunges4:18Wall balls4:28Run 15:19Run 26:42Run 37:10Run 47:12Run 57:21Run 67:45Run 77:27Run 86:43Full report for this race →
Amsterdam 2026 21 Jan 2026team: Anja Klemantowitz, manuel Klemantowitzwhat the whole field did →	Doubles Mixed · team 45-49	1:28:20	1701st of 2,259	51:57	29:17	7:10	splits SkiErg4:07Sled push2:14Sled pull4:09Burpee broad jump4:16Row4:30Farmers carry1:45Sandbag lunges4:22Wall balls3:54Run 14:56Run 26:10Run 36:40Run 46:45Run 56:41Run 66:45Run 76:49Run 87:14Full report for this race →
Frankfurt 2025 12 Dec 2025team: Anja Klemantowitz, Manuel Klemantowitzwhat the whole field did →	Doubles Mixed · team 40-44	1:35:46	1256th of 1,468	56:08	30:48	8:53	splits SkiErg4:26Sled push2:32Sled pull4:27Burpee broad jump4:05Row4:41Farmers carry2:01Sandbag lunges4:22Wall balls4:14Run 15:27Run 26:34Run 36:52Run 47:13Run 57:31Run 67:22Run 77:22Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 20%

Sled pull faster than 15%

Burpee broad jump faster than 4%

Row faster than 14%

Farmers carry faster than 18%

Sandbag lunges faster than 11%

Wall balls faster than 6%

Roxzone faster than 7%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:36 slower

Sled pull 1:19 slower

Burpee broad jump 4:38 slower

Row 0:32 slower

Farmers carry 0:32 slower

Sandbag lunges 2:01 slower

Wall balls 4:36 slower

Roxzone 5:04 slower

Runs (8 km) 12:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anja against the typical Open Women finisher

Anja2:05:47

5:275:325:553:326:066:156:0511:186:055:595:582:556:097:099:2111:1420:56

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:04 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown