GER Anja Hosang
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:14:59 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Anja Hosang, Lara Gruberwhole field → | Doubles Women · team 35-39 | 1:14:59 | 144th of 1,21821st of 199 aged 35-39 | 42:15 | 27:32 | 5:18 | View results | See splits Hide splitsSkiErg4:38fastest 46%Sled push1:54fastest 47%Sled pull3:39fastest 39%Burpee broad jump2:59fastest 7%Row5:03fastest 37%Farmers carry1:44faster than 45%Sandbag lunges3:15fastest 27%Wall balls4:20faster than 49%Runs (8 km)42:15fastest 12%Roxzone5:18fastest 10%Run 14:23fastest 16%Run 25:16fastest 14%Run 35:24fastest 10%Run 45:31fastest 14%Run 55:31fastest 11%Run 65:36fastest 15%Run 75:40fastest 15%Run 84:57fastest 12%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Franziska Weiser, Anja Hosangwhole field → | Doubles Women · team 35-39 | 1:24:35 | 581st of 1,49682nd of 236 aged 35-39 | 46:19 | 31:21 | 6:59 | View results | See splits Hide splitsSkiErg4:50faster than 39%Sled push2:37faster than 12%Sled pull4:36faster than 31%Burpee broad jump3:44fastest 32%Row5:03fastest 43%Farmers carry1:51faster than 44%Sandbag lunges3:29fastest 43%Wall balls5:11faster than 15%Runs (8 km)46:19fastest 35%Roxzone6:59fastest 27%Run 15:04fastest 43%Run 25:31fastest 31%Run 35:34fastest 24%Run 45:45fastest 30%Run 56:02fastest 35%Run 65:48fastest 30%Run 76:00fastest 40%Run 86:38fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 1:54 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 3:39 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:59 | Cologne 2026 · best of 2 | 4:17 |
| Row | 5:03 | Cologne 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 4:20 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:15 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 5:18 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Anja's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Franziska Weiser1 race
- Lara Gruber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
