GER Anja Hornberger
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anja Hornberger at each race, oldest on the left; lower is faster.The best was 1:10:01 at Frankfurt (Dec 2025); Anja Hornberger was 0:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:14:27 |
| Frankfurt | Dec 2025 | Open Women | 1:10:01 |
| Berlin | May 2026 | Open Women | 1:14:18 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:26 faster (1:14:27 to 1:10:01).
5 results at 4 races
27th of 2,159 Doubles Women (faster than 98%). Against the 30 who finished around 1:00:36: most time gained on burpee broad jump (0:17), most lost on the eight runs (0:37). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:40 | faster than 94% |
| SkiErg: | 4:27 | 4:41 | faster than 79% |
| Run 2: | 4:31 | 6:10 | faster than 96% |
| Sled push: | 1:29 | 1:56 | faster than 96% |
| Run 3: | 4:36 | 6:23 | faster than 97% |
| Sled pull: | 3:23 | 3:57 | faster than 85% |
| Run 4: | 4:29 | 6:25 | faster than 98% |
| Burpee broad jump: | 2:40 | 4:17 | faster than 98% |
| Run 5: | 4:39 | 6:33 | faster than 97% |
| Row: | 4:41 | 5:03 | faster than 87% |
| Run 6: | 4:33 | 6:29 | faster than 98% |
| Farmers carry: | 1:31 | 1:50 | faster than 94% |
| Run 7: | 4:33 | 6:31 | faster than 98% |
| Sandbag lunges: | 2:52 | 3:54 | faster than 94% |
| Run 8: | 3:44 | 5:32 | fastest in the field |
| Wall balls: | 3:36 | 4:21 | faster than 93% |
| Roxzone: | 4:32 | 7:06 | fastest in the field |
| Runs (8 km) | 35:21 | 49:54 | faster than 97% |
| Stations (8) | 24:39 | ||
| Finish | 1:04:27 | 1:28:33 | 27th of 2,159 · faster than 98% |
102nd of 2,614 Open Women (faster than 96%). Against the 74 who finished around 1:15:05: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:07). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:55 | faster than 89% |
| SkiErg: | 4:43 | 5:12 | faster than 93% |
| Run 2: | 3:36 | 4:18 | faster than 91% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 3:42 | 4:30 | faster than 93% |
| Sled pull: | 4:16 | 4:56 | faster than 77% |
| Run 4: | 3:51 | 4:36 | faster than 89% |
| Burpee broad jump: | 3:58 | 6:40 | faster than 95% |
| Run 5: | 3:55 | 4:43 | faster than 89% |
| Row: | 5:02 | 5:27 | faster than 87% |
| Run 6: | 3:57 | 4:39 | faster than 87% |
| Farmers carry: | 1:53 | 2:23 | faster than 91% |
| Run 7: | 4:01 | 4:42 | faster than 86% |
| Sandbag lunges: | 3:29 | 5:08 | faster than 97% |
| Run 8: | 5:39 | 6:48 | faster than 86% |
| Wall balls: | 4:16 | 6:38 | faster than 97% |
| Roxzone: | 12:16 | 15:52 | faster than 94% |
| Runs (8 km) | 31:56 | 38:16 | faster than 90% |
| Stations (8) | 30:11 | ||
| Finish | 1:14:18 | 1:35:08 | 102nd of 2,614 · faster than 96% |
18th of 1,071 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:42 | faster than 85% |
| SkiErg: | 4:50 | 5:09 | faster than 85% |
| Run 2: | 4:29 | 5:29 | faster than 92% |
| Sled push: | 2:35 | 3:10 | faster than 89% |
| Run 3: | 4:35 | 5:44 | faster than 95% |
| Sled pull: | 3:45 | 5:24 | faster than 97% |
| Run 4: | 4:33 | 5:45 | faster than 96% |
| Burpee broad jump: | 3:20 | 6:28 | fastest in the field |
| Run 5: | 4:39 | 6:00 | faster than 96% |
| Row: | 4:48 | 5:18 | faster than 95% |
| Run 6: | 4:38 | 5:48 | faster than 95% |
| Farmers carry: | 1:36 | 2:08 | faster than 96% |
| Run 7: | 4:37 | 5:45 | faster than 94% |
| Sandbag lunges: | 3:13 | 4:48 | faster than 97% |
| Run 8: | 4:53 | 6:21 | faster than 96% |
| Wall balls: | 3:58 | 6:29 | faster than 98% |
| Roxzone: | 5:42 | 7:33 | faster than 94% |
| Runs (8 km) | 36:19 | 45:38 | faster than 95% |
| Stations (8) | 28:05 | ||
| Finish | 1:10:01 | 1:32:36 | 18th of 1,071 · faster than 98% |
54th of 852 Open Women (faster than 93%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:24 | faster than 75% |
| SkiErg: | 4:56 | 5:11 | faster than 76% |
| Run 2: | 4:13 | 4:58 | faster than 87% |
| Sled push: | 2:08 | 2:46 | faster than 91% |
| Run 3: | 4:14 | 5:14 | faster than 95% |
| Sled pull: | 4:28 | 5:29 | faster than 86% |
| Run 4: | 4:19 | 5:17 | faster than 92% |
| Burpee broad jump: | 3:45 | 6:17 | faster than 99% |
| Run 5: | 4:24 | 5:21 | faster than 91% |
| Row: | 5:00 | 5:21 | faster than 84% |
| Run 6: | 4:24 | 5:15 | faster than 90% |
| Farmers carry: | 1:48 | 2:11 | faster than 89% |
| Run 7: | 4:26 | 5:15 | faster than 88% |
| Sandbag lunges: | 3:39 | 4:58 | faster than 92% |
| Run 8: | 4:40 | 5:41 | faster than 90% |
| Wall balls: | 4:28 | 6:29 | faster than 93% |
| Roxzone: | 8:47 | 10:37 | faster than 84% |
| Runs (8 km) | 35:31 | 42:33 | faster than 90% |
| Stations (8) | 30:12 | ||
| Finish | 1:14:27 | 1:32:33 | 54th of 852 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Berlin 2026 · best of 3 | 5:16 |
| Sled push | 2:08 | Stuttgart 2025 · best of 3 | 2:55 |
| Sled pull | 3:45 | Frankfurt 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:20 | Frankfurt 2025 · best of 3 | 6:46 |
| Row | 4:48 | Frankfurt 2025 · best of 3 | 5:31 |
| Farmers carry | 1:36 | Frankfurt 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:13 | Frankfurt 2025 · best of 3 | 5:13 |
| Wall balls | 3:58 | Frankfurt 2025 · best of 3 | 6:43 |
| Runs (8 km) | 31:56 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 5:42 | Frankfurt 2025 · best of 3 | 7:57 |
How to read
Each station's best across Anja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Carina Frank1 race
- Irina Härterich1 race
- Julia Röcker1 race
- Nadine Bareither1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Anja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 86%).
See the numbers
| Part | Anja: faster than |
|---|---|
| Ski | 86% |
| Push | 90% |
| Pull | 98% |
| BBJ | 99% |
| Row | 96% |
| Carry | 96% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anja beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:19 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anja: 36:23 running, 28:05 at the stations and 5:42 in the roxzone; the longest station was the SkiErg (4:50).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Anja | Typical Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:42 |
| SkiErg | 4:50 | 5:09 |
| Run 2 | 4:29 | 5:29 |
| Sled push | 2:35 | 3:10 |
| Run 3 | 4:35 | 5:44 |
| Sled pull | 3:45 | 5:24 |
| Run 4 | 4:33 | 5:45 |
| Burpee broad jump | 3:20 | 6:28 |
| Run 5 | 4:39 | 6:00 |
| Row | 4:48 | 5:18 |
| Run 6 | 4:38 | 5:48 |
| Farmers carry | 1:36 | 2:08 |
| Run 7 | 4:37 | 5:45 |
| Sandbag lunges | 3:13 | 4:48 |
| Run 8 | 4:53 | 6:21 |
| Wall balls | 3:58 | 6:29 |
| Roxzone | 5:42 | 7:33 |
| Finish | 1:10:01 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:01.
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