ISL Anita Rós Aradóttir
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:14:21 at Gdańsk 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Gdańsk 2025 12 Oct 2025team: Anita Rós Aradóttir, Þórfríður Soffía Haraldsdóttirwhole field → | Pro Doubles Women · team 35-39 | 1:14:21 | 21st of 374th of 6 aged 35-39 | 40:00 | 28:37 | 5:49 | View results | See splits Hide splitsSkiErg4:06fastest 31%Sled push2:39faster than 22%Sled pull4:17faster than 41%Burpee broad jump3:01fastest 48%Row4:30fastest 25%Farmers carry1:59faster than 30%Sandbag lunges4:08faster than 30%Wall balls3:57faster than 41%Runs (8 km)40:00fastest 48%Roxzone5:49faster than 38%Run 13:44faster than 49%Run 24:48fastest 46%Run 35:03fastest 39%Run 45:06fastest 43%Run 55:19faster than 49%Run 65:24faster than 35%Run 75:13faster than 49%Run 85:26fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 37 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anita against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Pro Doubles Women finisher at Gdańsk 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
