Anita Deshmukh
3 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Anita Deshmukh, Sanjay Deshmukhwhole field → | Doubles Mixed · team 50-54 | 1:42:37 | 1092nd of 1,51625th of 41 aged 50-54 | 49:23* | 39:04* | 14:14 | View results | See splits Hide splitsSkiErg4:45faster than 41%Sled push3:09faster than 15%Sled pull4:50faster than 42%Burpee broad jump5:07faster than 17%Row5:33faster than 18%Farmers carry2:06faster than 41%Sandbag lunges6:19faster than 16%Wall balls7:15faster than 30%Runs (8 km)49:23faster than 30%Roxzone14:14faster than 33%Run 15:00faster than 23%Run 25:51faster than 22%Run 36:10faster than 20%Run 46:07faster than 24%Run 55:51faster than 36%Run 66:09faster than 28%Run 76:05faster than 31%Run 88:12faster than 39%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Sanjay Deshmukh, Anita Deshmukhwhole field → | Doubles Mixed · team 50-54 | 1:56:08 | 1259th of 1,45227th of 29 aged 50-54 | 52:51 | 47:33 | 15:48 | View results | See splits Hide splitsSkiErg5:04faster than 16%Sled push2:55faster than 40%Sled pull7:24faster than 5%Burpee broad jump5:15faster than 15%Row5:44faster than 11%Farmers carry2:07faster than 33%Sandbag lunges10:43Wall balls8:21faster than 8%Runs (8 km)52:51faster than 27%Roxzone15:48faster than 14%Run 19:43faster than 14%Run 25:52faster than 21%Run 36:00faster than 23%Run 46:05faster than 22%Run 55:51faster than 34%Run 65:58faster than 29%Run 76:09faster than 27%Run 87:16faster than 40%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Anita Deshmukh, Sheekha Rajani, Ailsa Cole, Seema Ahujawhole field → | Relay Women · team 40+ | 1:58:40 | 124th of 14135th of 42 aged 40+ | 55:49 | 55:04 | 7:52 | View results | See splits Hide splitsSkiErg7:22faster than 9%Sled push4:34faster than 6%Sled pull9:40faster than 15%Burpee broad jump6:59faster than 44%Row5:55faster than 40%Farmers carry2:27faster than 40%Sandbag lunges10:08faster than 2%Wall balls7:59faster than 37%Runs (8 km)55:49faster than 7%Roxzone7:52faster than 12%Run 14:37faster than 30%Run 27:43faster than 5%Run 36:59faster than 13%Run 46:55faster than 9%Run 58:23faster than 5%Run 66:28faster than 41%Run 76:58faster than 14%Run 87:49faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Anita has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Hong Kong 2026 · best of 2 | 4:20 |
| Sled push | 2:55 | Bangkok 2026 · best of 2 | 2:11 |
| Sled pull | 4:50 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:07 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 5:33 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 2:06 | Hong Kong 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:19 | Hong Kong 2026 · best of 2 | 4:03 |
| Wall balls | 7:15 | Hong Kong 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:23 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 14:14 | Hong Kong 2026 · best of 2 | 7:11 |
How to read
Each station's best across Anita's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sanjay Deshmukh2 races
- Ailsa Cole1 race
- Seema Ahuja1 race
- Sheekha Rajani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anita against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:31 against the typical Doubles Mixed finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.