Athlete · Open Men · 30-34 ·

IND

Anish Sandilya

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:43:29 (Delhi 2026) · Pro Doubles Men 1:23:25 (Delhi 2026).

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1:43:29 best Open Men time · Delhi 2026 also raced Pro Doubles Men: each has its own best below

top 30% best Open Men place · Delhi 2026 592nd of 2,012 Open Men finishers there

1:23:25 latest race · Delhi 2026 first Pro Doubles Men race Pro Doubles Men with Ruchit Kanojia

Sled push strongest segment · Delhi 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:29Delhi 2026 · 2 races Pro Doubles Men1:23:25Delhi 2026 · 1 race · with Ruchit Kanojia

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:43:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Ruchit Kanojia, Anish Sandilyawhat the whole field did →	Pro Doubles Men · team 30-34	1:23:25	top 35% 67/192	42:08	35:04	6:19	splits SkiErg4:15Sled push3:57Sled pull5:36Burpee broad jump3:25Row5:02Farmers carry1:53Sandbag lunges6:04Wall balls4:52Run 13:50Run 25:31Run 35:46Run 45:43Run 55:48Run 65:48Run 75:47Run 83:58Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 30-34	1:43:29	top 30% 592/2,012	—	48:49	7:34	splits SkiErg5:06Sled push3:08Sled pull7:12Burpee broad jump7:07Row5:54Farmers carry2:30Sandbag lunges6:08Wall balls11:44Run 13:52Run 26:39Run 36:44Run 46:26Run 56:28Run 66:29Run 76:18Run 84:20Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:50:02	top 39% 694/1,802	46:49	53:02	10:16	splits SkiErg5:39Sled push4:15Sled pull8:39Burpee broad jump7:48Row6:17Farmers carry2:58Sandbag lunges6:37Wall balls10:49Run 15:44Run 25:56Run 36:13Run 45:58Run 55:39Run 65:29Run 75:47Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Anishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 79%

Sled pull faster than 53%

Burpee broad jump faster than 59%

Row faster than 32%

Farmers carry faster than 60%

Sandbag lunges faster than 70%

Wall balls faster than 35%

Roxzone faster than 76%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:46 faster

Sled pull 0:09 faster

Burpee broad jump 0:29 faster

Row 0:17 slower

Farmers carry 0:10 faster

Sandbag lunges 0:59 faster

Wall balls 1:41 slower

Roxzone 2:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anish against the typical Open Men finisher

Anish1:43:29

3:525:066:393:086:447:126:267:076:285:546:292:306:186:084:2011:447:34

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:41 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown