NED Anique Roona
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:41:11 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Anique Roona, Daphne Keizerwhole field → | Pro Doubles Women · team U29 | 1:41:11 | 68th of 6927th of 28 aged U29 | 51:15 | 36:54 | 13:07 | View results | See splits Hide splitsSkiErg4:42faster than 13%Sled push2:34faster than 10%Sled pull5:46faster than 8%Burpee broad jump5:06faster than 2%Row5:21faster than 10%Farmers carry2:21faster than 1%Sandbag lunges5:28faster than 1%Wall balls5:36faster than 8%Runs (8 km)51:15faster than 8%Roxzone13:07Run 15:48faster than 5%Run 25:55faster than 5%Run 36:17faster than 9%Run 46:15faster than 11%Run 56:45faster than 8%Run 66:09faster than 13%Run 76:26faster than 11%Run 87:43faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daphne Keizer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 69 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anique against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:17 against the typical Pro Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
