Anil Prabhakar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:19:40 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Pavan Mj, Anil Prabhakarwhat the whole field did → | Doubles Men | 2:19:40 | 910th of 910 | 1:14:31 | 53:05 | 12:04† | View results | See splits Hide splitsSkiErg5:10Sled push2:41faster than 1%Sled pull5:07Burpee broad jump8:26Row6:27Farmers carry2:47Sandbag lunges7:54Wall balls14:33Runs (8 km)1:14:31Roxzone12:04Run 18:19Run 28:05Run 38:58Run 49:39Run 59:12Run 69:33Run 79:57Run 810:48faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pavan MJ1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anil against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:09 against the typical Doubles Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.