Athlete · Doubles Women · team 40-49 ·

GER

Anika Williams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:06 at Berlin 2025.

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Doubles Women time1:28:06Berlin 2025

Doubles Women place1334thof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 73% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Bianca Swanston, Anika Williamswhole field →	Doubles Women · team 40-49	1:28:06	1334th of 1,701161st of 236 aged 40-49	48:07	29:23	10:39	View results	See splits Hide splits SkiErg4:39faster than 43%Sled push1:57faster than 26%Sled pull4:21faster than 16%Burpee broad jump4:37faster than 25%Row4:51fastest 40%Farmers carry2:00faster than 17%Sandbag lunges3:10fastest 28%Wall balls3:48fastest 30%Runs (8 km)48:07faster than 16%Roxzone10:39faster than 17%Run 15:03faster than 9%Run 25:42faster than 15%Run 35:54faster than 16%Run 45:59faster than 16%Run 56:01faster than 18%Run 66:04faster than 14%Run 75:59faster than 18%Run 87:28faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bianca Swanston1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anikaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 27%

Sled pull faster than 17%

Burpee broad jump faster than 25%

Row faster than 61%

Farmers carry faster than 17%

Sandbag lunges faster than 73%

Wall balls faster than 70%

Roxzone faster than 18%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:11 slower

Sled pull 0:40 slower

Burpee broad jump 0:40 slower

Row 0:05 faster

Farmers carry 0:15 slower

Sandbag lunges 0:22 faster

Wall balls 0:13 faster

Roxzone 1:24 slower

Runs (8 km) 6:01 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anika against the typical Doubles Women finisher

Anika1:28:06

5:034:395:421:575:544:215:594:376:014:516:042:005:593:107:283:4810:39

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:24 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up