Anika Roux
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:39:37 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Arné Bergh, Anika Rouxwhat the whole field did → | Doubles Women · team 25-29 | 1:39:37 | 752nd of 1,196143rd of 215 aged 25-29 | 55:20 | 35:58 | 8:24 | View results | See splits Hide splitsSkiErg5:18faster than 16%Sled push1:41faster than 48%Sled pull4:49faster than 34%Burpee broad jump6:01faster than 24%Row5:24faster than 39%Farmers carry2:03faster than 27%Sandbag lunges5:21faster than 16%Wall balls5:21faster than 34%Runs (8 km)55:20faster than 46%Roxzone8:24faster than 24%Run 15:16faster than 37%Run 27:00faster than 38%Run 37:04faster than 46%Run 47:08faster than 45%Run 57:11faster than 48%Run 67:22faster than 42%Run 77:15faster than 46%Run 87:08fastest 49%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Stephanie Kimmins, Anika Rouxwhat the whole field did → | Doubles Women · team 25-29 | 1:44:41 | 453rd of 75397th of 157 aged 25-29 | 57:51 | 38:07 | 8:46 | View results | See splits Hide splitsSkiErg5:06faster than 31%Sled push2:19faster than 18%Sled pull5:23faster than 28%Burpee broad jump6:07faster than 30%Row5:26fastest 41%Farmers carry2:06faster than 33%Sandbag lunges5:19faster than 20%Wall balls6:21faster than 25%Runs (8 km)57:51fastest 50%Roxzone8:46faster than 24%Run 14:50fastest 39%Run 26:50fastest 41%Run 37:02fastest 42%Run 47:18fastest 49%Run 57:50faster than 42%Run 67:34faster than 45%Run 77:42faster than 44%Run 88:48faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anika has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Cape Town Apr 2026 · best of 2 | 4:48 |
| Sled push | 1:41 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:49 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:01 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 5:24 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:19 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 5:21 | Cape Town Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:20 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 8:24 | Cape Town Aug 2026 · best of 2 | 7:49 |
Each station's best across Anika's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arné Bergh1 race
- Stephanie Kimmins1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anika against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Women finisher at Cape Town Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:37.
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- Every session written for your weak station, not a generic plan
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