Athlete · Open Women · 45-49 · IND IND

Anika Luthra

www.roxtimes.com/athletes/anika-luthra-ceb1bf36

4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time2:11:44Mumbai 2026
Best Open Women place562ndof 1,082 · Mumbai 2026
Latest race2:11:44Mumbai 2026 · Open WomenAnika's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 69% of Open Women at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:20:002:30:002:40:002:50:00 best 2:11:44 best 2:11:44 · Mumbai

This line shows the finish time of Anika Luthra at each race, oldest on the left; lower is faster.The best was 2:11:44 at Mumbai (Sep 2026); Anika Luthra was 41:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Women 2:53:40
Delhi Jul 2026 Open Women 2:21:57
Mumbai Sep 2026 Open Women 2:11:44

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 41:56 faster (2:53:40 to 2:11:44).

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 45-49 2:11:44 562nd of 1,082; 49th of 96 aged 45-49 1:00:15 1:01:55 9:40 Runs 1:00:15 · Stations 1:01:55 · Roxzone 9:40

562nd of 1,082 Open Women (faster than 48%). Against the 32 who finished around 2:10:51: most time gained on the eight runs (1:03), most lost on burpee broad jump (2:33). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:32 more).

Anika Luthra at HYROX Mumbai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 6:15 6:10 faster than 46%
SkiErg: 5:55 6:09 faster than 66%
Run 2: 7:45 7:41 faster than 48%
Sled push: 5:00 4:24 faster than 31%
Run 3: 7:55 8:17 faster than 59%
Sled pull: 9:22 8:26 faster than 35%
Run 4: 7:56 8:10 faster than 55%
Burpee broad jump: 12:03 9:30 faster than 23%
Run 5: 8:23 8:25 faster than 51%
Row: 6:35 6:34 faster than 49%
Run 6: 8:14 8:12 faster than 50%
Farmers carry: 2:39 2:59 faster than 69%
Run 7: 8:22 8:18 faster than 48%
Sandbag lunges: 8:11 7:22 faster than 37%
Run 8: 5:27 5:56 faster than 61%
Wall balls: 12:10 10:58 faster than 39%
Roxzone: 9:40 10:49 faster than 67%
Runs (8 km) 1:00:15 1:01:39 faster than 54%
Stations (8) 1:01:55
Finish 2:11:44 2:10:51 562nd of 1,082 · faster than 48%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Women, 45-49 2:21:57 483rd of 763; 47th of 63 aged 45-49 1:06:05 1:06:28 9:27 Runs 1:06:05 · Stations 1:06:28 · Roxzone 9:27

483rd of 763 Open Women (faster than 36%).

Anika Luthra at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 8:29 5:19 faster than 4%
SkiErg: 6:14 6:00 faster than 33%
Run 2: 8:28 7:59 faster than 39%
Sled push: 4:41 3:55 faster than 25%
Run 3: 8:41 8:32 faster than 46%
Sled pull: 10:38 8:56 faster than 26%
Run 4: 8:15 8:25 faster than 54%
Burpee broad jump: 13:18 10:02 faster than 19%
Run 5: 8:33 8:39 faster than 53%
Row: 6:17 6:36 faster than 69%
Run 6: 7:53 8:25 faster than 64%
Farmers carry: 2:32 2:56 faster than 75%
Run 7: 9:08 8:29 faster than 35%
Sandbag lunges: 9:07 7:38 faster than 29%
Run 8: 6:41 6:44 faster than 51%
Wall balls: 13:41 11:26 faster than 33%
Roxzone: 9:27 10:06 faster than 59%
Runs (8 km) 1:06:05 1:03:45 faster than 42%
Stations (8) 1:06:28
Finish 2:21:57 2:13:07 483rd of 763 · faster than 36%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Women, 45-49 2:53:40 215th of 226; 19th of 20 aged 45-49 1:10:53 1:26:25 16:26 Runs 1:10:53 · Stations 1:26:25 · Roxzone 16:26

215th of 226 Open Women (faster than 4%).

Anika Luthra at HYROX Delhi 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 226 Open Women finishers here who were slower on that part.
Part Time Typical here vs 226 Open Women here
Run 1: 6:41 5:57 faster than 22%
SkiErg: 6:42 6:04 faster than 12%
Run 2: 7:34 6:27 faster than 17%
Sled push: 6:39 3:49 faster than 1%
Run 3: 7:46 6:49 faster than 21%
Sled pull: 14:30 9:18 faster than 4%
Run 4: 7:57 6:50 faster than 20%
Burpee broad jump: 16:42 8:32 faster than 2%
Run 5: 8:37 7:04 faster than 19%
Row: 6:38 6:36 faster than 47%
Run 6: 8:21 6:55 faster than 19%
Farmers carry: 3:10 2:53 faster than 33%
Run 7: 8:13 6:58 faster than 23%
Sandbag lunges: 11:35 7:03 faster than 4%
Run 8: 15:47 8:45 faster than 2%
Wall balls: 20:29 10:20 faster than 4%
Roxzone: 16:26 13:21 faster than 20%
Runs (8 km) 1:10:53 55:56 faster than 12%
Stations (8) 1:26:25
Finish 2:53:40 2:07:19 215th of 226 · faster than 4%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Ishaan Bishnoi 2:17:56 80th of 83; 38th of 40 aged 30-39 1:04:20 1:01:03 12:38 Runs 1:04:20 · Stations 1:01:03 · Roxzone 12:38

80th of 83 Doubles Mixed (faster than 3%).

Anika Luthra at HYROX Mumbai 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 83 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 83 Doubles Mixed here
Run 1: 5:57 5:28 faster than 30%
SkiErg: 5:23 4:46 faster than 10%
Run 2: 7:18 6:30 faster than 25%
Sled push: 4:09 2:09 faster than 3%
Run 3: 7:57 7:00 faster than 23%
Sled pull: 7:51 4:51 faster than 4%
Run 4: 8:11 7:00 faster than 21%
Burpee broad jump: 9:37 3:56 faster than 1%
Run 5: 8:32 7:06 faster than 18%
Row: 6:07 5:19 faster than 8%
Run 6: 7:52 7:00 faster than 26%
Farmers carry: 2:38 1:58 faster than 8%
Run 7: 8:06 7:10 faster than 25%
Sandbag lunges: 12:21 4:39 faster than 0%
Run 8: 10:31 7:33 faster than 13%
Wall balls: 12:57 5:21 faster than 6%
Roxzone: 12:38 9:41 faster than 17%
Runs (8 km) 1:04:20 55:19 faster than 20%
Stations (8) 1:01:03
Finish 2:17:56 1:40:42 80th of 83 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Anika has done each station

Part Best Race Typical
SkiErg 5:55 Mumbai 2026 · best of 3 5:16
Sled push 4:41 Delhi 2026 · best of 3 2:55
Sled pull 9:22 Mumbai 2026 · best of 3 5:47
Burpee broad jump 12:03 Mumbai 2026 · best of 3 6:46
Row 6:17 Delhi 2026 · best of 3 5:31
Farmers carry 2:32 Delhi 2026 · best of 3 2:19
Sandbag lunges 8:11 Mumbai 2026 · best of 3 5:13
Wall balls 12:10 Mumbai 2026 · best of 3 6:43
Runs (8 km) 1:00:15 Mumbai 2026 · best of 3 46:44
Roxzone 9:27 Delhi 2026 · best of 3 7:57
How to read

Each station's best across Anika's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anikaedge = faster than everyone, centre = slowest

This chart shows where Anika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on BBJ (faster than 23%).

See the numbers
Part Anika: faster than
Ski 66%
Push 32%
Pull 36%
BBJ 23%
Row 49%
Carry 69%
Lunges 37%
Wall balls 40%
Roxzone 67%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 32%
Sled pull faster than 36%
Burpee broad jump faster than 23%
Row faster than 49%
Farmers carry faster than 69%
Sandbag lunges faster than 37%
Wall balls faster than 40%
Roxzone faster than 67%
Runs (8 km) faster than 55%

How much of the field Anika beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Burpee broad jump (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:36 slower
Sled pull 0:56 slower
Burpee broad jump 2:33 slower
Row 0:01 slower
Farmers carry 0:20 faster
Sandbag lunges 0:49 slower
Wall balls 1:12 slower
Roxzone 1:09 faster
Runs (8 km) 1:24 faster

Anika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Burpee broad jump (2:33 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anika against the typical Open Women finisher

Anika2:11:44
6:155:557:455:007:559:227:5612:038:236:358:142:398:228:115:2712:109:40
Typical Open Women2:08:20
6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anika: 1:00:17 running, 1:01:55 at the stations and 9:40 in the roxzone; the longest station was the wall balls (12:10).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).

See the numbers
Part Anika Typical Open Women
Run 1 6:15 6:10
SkiErg 5:55 6:09
Run 2 7:45 7:41
Sled push 5:00 4:24
Run 3 7:55 8:17
Sled pull 9:22 8:26
Run 4 7:56 8:10
Burpee broad jump 12:03 9:30
Run 5 8:23 8:25
Row 6:35 6:34
Run 6 8:14 8:12
Farmers carry 2:39 2:59
Run 7 8:22 8:18
Sandbag lunges 8:11 7:22
Run 8 5:27 5:56
Wall balls 12:10 10:58
Roxzone 9:40 10:49
Finish 2:11:44 2:10:51

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:33 against the typical Open Women finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:11:44.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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