RSA Anika Fourie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:03 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: carlo visser, anika fouriewhole field → | Doubles Mixed · team 25-29 | 1:17:03 | 145th of 70337th of 157 aged 25-29 | 43:00 | 29:28 | 4:39 | View results | See splits Hide splitsSkiErg4:02fastest 20%Sled push1:40fastest 10%Sled pull3:28fastest 20%Burpee broad jump4:48faster than 28%Row5:09faster than 35%Farmers carry1:49fastest 49%Sandbag lunges4:01fastest 45%Wall balls4:31fastest 34%Runs (8 km)43:00fastest 18%Roxzone4:39fastest 22%Run 14:02fastest 30%Run 25:30fastest 24%Run 35:20fastest 13%Run 45:24fastest 15%Run 55:33fastest 15%Run 65:36fastest 18%Run 75:36fastest 18%Run 86:01fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- carlo visser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anika against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Mixed finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
